It's nice to be missed by the way, thanks.
<blockquote id="quote" class="ffs">quote:Originally posted by abbeyvillas
Sharon - sounds as though your wedding is looming, is it end of March? You are doing so well with your diet, I'm sure your wedding dress will look a dream when the big day arrives.[msnsmile2]
PAM
[/quote]
Thanks Pam and a very big well done to you[clap][clap][clap]
..my wedding is just 3 weeks away[msneek][msneek] Thursday 30th March
Paula...A well done to you also[clap][clap], must be all this working you're doing[msnwink][msnsmile2]
Lorraine...A very big welcome to you.
Twiglet....hope you lose the fluid[msnwink][msnwink]
Sally, hope things are better today than yesterday[grouphug]
macka...(<span style="color:black">We do, we're soooo in touch with our feminine sides are me and Trev..)</span id="black">
..Can I borrow one of your dresses, pleeeaaaaaaaaaaaaaaase[msnwink][msnwink]
Sharon
Hey Sharon, you better not post a photo of your wedding dress, the two guys with their feminine sides may be looking to borrow it[msnwink]
Paula
well done Pam and Paula, brilliant!!! very pleased for you both, hoping to have something to say about loss tommorow myself[msnscared][msnscared][msnscared][msnscared]
Liesa
Well done to Pam and Paula,[clap][clap], pleased for you both.
Welcome Lorraine[msnsmile2]
Julie, it is disappointing isn't it when you have worked so hard, but heres to next week[clap]
Not looking good for me at tomorrows weigh in[msnscared]
Good luck Liesa[msnsmile2]
Well done Pam & Paul. Lots of little round spherical muttered by me - 1lb on[msnmad].
Am going to try and have a green week (on the whole, and will keep a food diary and see if I can find where I went wrong. It's funny because my clothes are looser!
Fiona
Thanks Mizzy
I don't think I have been eating enough! I certainly eat hardly anything on a green day, so I could cook some potato wedges and nibble on them couldn't I! I should buy some chicken breasts and grill them for those red days too. Thanks for the tips. Will try and eat more!
I am going to a girlfriends for lunch today, not sure what she is making, and certainly didn't want to ask, so hopefully its not too naughty!
Theresa
Oh Fiona you poor thing I know just how you must feel[grouphug] What about trying some Success Express days? Here's to next week![msnwink]
Theresa, I had a green day yesterday, so check out my food diary[msnwink] Although I felt just slightly hungry at bedtime even though I had peaches and yogurt at 9pm, I think it was a good day[msnwink]
Good luck with weigh ins Sally and Liesa.
Sharon I can't believe how close you are now to your wedding, its so exciting[clap][clap][clap]
Have a good day all!!!!![sporty][sporty][sporty][sporty][sporty][sporty][sporty][sporty][sporty][sporty]
Well my friend has this Vegetable Flan, so I ate mostly veggies out of it, with Salad and glasses of water. The others drank wine. I was very good.
Diary
Porridge
Veg Flan & Salad & water
Steak, SW Chips & peas.
Snacks: Small fun size chocolate, grapes, banana.
Theresa
Good Morning Everyone
Sally and Liesa hope the scales are kind[msnwink]good luck!!!!
also hope that today is a lot less stressful for you Sally compared to the last few days[grouphug]
i'm so glad you had a good day yesterday Twiglet[msnsmile2]veg flan did that contain pastry?
i have a few quiche recipes for both red and green days that work out syn free if you want i could post basic recipe later today?
Fiona [grouphug] i know how you must be feeling, i have been there in the past especially towards the back end of last year, dont give up, vary your meals as much as possible and as Julie says how about success express days?, there have been some amazing weight losses in my class because people are building some of these day in to their week, i might even be tempted myself [msneek]
oops!!!! forgot the time, school run gotta dash
back soon Mizzy
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