OV Slimming Club part 2

[julieanne]

<blockquote id="quote" class="ffs">quote:Originally posted by mizzy
well done Theresa[clap][clap][clap] every lb is a step in the right direction[msnsmile]

i feel like i haven't stopped at all this morning, i've had loads of paperwork to do and my head is spinning, so i'm off now to have lunch (breakfast omelette) and then may chill with a book for a few hours before the children get back from school


<span style="color:red">ps Julieanne we will do our best to keep you on the straight and narrow, but you do have to want to do it for yourself too or it won't work[msnsmile]</span id="red">

catch you later

Mizzy[/quote]

Thanks Mizzy, I know it's down to me - for one reason or another I have just been all to pot since my hols - I really am going to get back on the straight and narrow [msnsmile]

As you know I don't really do SW 100% just try to work on some of the principles.
Today I have had porridge for breakfast, grapes and banana, chicken & sweetcorn sandwich on one slice of wholemeal bread.
Got more fruit for this afternoon and chicken and veg for tonight's meal.
Am not going to make it to the gym but will be on my feet all night packing boxes [msneek]

Julieanne I know you can do it[msnwink][msnwink] Just press the reset button in your head and start again, don't beat yourself up though as you have a lot going on with your house move etc[grouphug]

If we can help in anyway we will[msnwink]

[thornton]

Good afternoon all.

Fiona, great photos and in case I don't have time again have a great holiday and hope that Chris does manage to catch up with your for the Missouri part of the holiday.

Julieanne, stick with, keep logging on everytime you feel tempted and read everyone else trials and tribulations and you will forget to eat. I think this thread could form the basis of a book if anyone is so minded. Another Bridget Jones' diary perhaps[?][?]

A miserable morning here, tennis rained off, got soaked walking the dog and was looking forward to watching Wimbledon, but it's raining there too. It has now stopped here so hopefully an afternoon walk in the dry.

Not sure what kind of day I shall end up having, probably a red day as we are going out for supper at friends tonight and she is a very good cook.

I have so much to do after only one week away so must buckle down and do some paperwork, then some housework. I spent yesterday afternoon sorting clothes out and trying on clothes, it was good to find many were too large, some I will able to alter, others will go to the charity shop. I then found others that I had not worn for two to three years fitted. I told DH that if I keep on lossing it will cost him a fortune in new clothes and it might be cheaper to have a trip to Florida [msnwink][msnwink]

Jill

[Kazzie]

Well done Theresa, its all in the right direction.[clap][clap][clap]

Karen

[fiona]

Hiya gals - OB please don't think I wear dresses like that all the time - I bought it especially for my friend;s wedding but I am going to wear it to death from now on as I might (hope, sweat/pray she says through gritted teeth) I will be a different size after my op in September with the combined effort of my dieting and the procedure.

In mega haste, was all morning at the office, got to my hair appointment a few minutes late which I hate doing. Hounds went into the kennels very happy, greeted them all like long-lost friends which made me feel at least happier about that part of it.

Am off to finish the packing!

[mizzy]

have a great time Fiona[msncool]

i'm all ready for class and will be off in about 20 mins, i hope it's going to be ok!

Paula how did you get on today?

Mizzy

[Aiminghigh]

Fiona-the picture of you and your daughters is just lovely-you all look so happy. Have a great hol!

Mizzy-good luck for tonight.

Julie-keep at it. I admire you for sticking at it even though you've been a bit down lately. You WILL get there.

Carole

[Paula D-S]

I've just come back from my new class. I've put on 0.5lb[:O]
I've got to admit I do like the other class better but the time is a bit inconvienient.
I know the password at the moment is squash but the leader didn't know the next one.....can you post it Mizzy pleeeeeeeeease.

[orlandobabe]

Don't feel I have done too well today-not sure why.

Had melon for breakfast

chicken as a snack

egg and salmon salad for lunch

quite a bit of dried fruit as a snack

beans on 1 slice ordinary toast for tea

About 8 dolly mixtures-yes I'm babysitting tonight.

Not going to eat anything else now apart from some fruit.

Think I felt hungry today

Have a safe flight Fiona.

What do you need a password for?

Paula, never mind I can say honestly I know how you feel!!![grouphug]

Carole thank you - I will not give up this is for life now[clap]

Fiona have a trully wonderful time[msnsmile2]

Theresa well done girl[clap][sporty][clap][sporty]

Mizzy can't wait to hear how you got on[msnsmile]

Green day diary for me today.....

porridge HC b with fresh strawberries and skimmed milk 4 syns
skinny lattes x 2 = 2 x HC a's
mushroom omelette
cheesecake muller lite 1 syn
jacket potato with 113g of tuna HC b with 1 tbsp of extra lite mayo 2.5 syns
grapes
2 litres of water[angel]

total syns so far 7.5