OV Slimming Club part 2

[thornton]

Just a quick check -in this morning to find out how you did Mizzy, well done[clap][clap][clap]

Jill

[thornton]

Forgot to say good luck to the people who are weighing in this morning.

Jill

[julieanne]

Well done Mizzy - great news [clap]

Good luck to Julie, Fiona, Karen and anyone else who gets on the scales today [msnsmile]

[Sharon G]

Yes I agree with Mizzy!! Julie...I get a sweat on reading what your exercise routine comprises of!!!!! Good luck to you! ...and also to Fiona and Karen.

Pleased to report 1.5lbs OFF!!!![clap][clap][clap]

Would have liked the 2 as I had put on last week but at least its going in the right direction again[clap][clap][clap]

Thanks everyone!!!!!!

[Kazzie]

Well done Julie[clap][clap][clap]

Karen

[fiona]

Well done Mizzy it's great when you get under a stone mark[clap]. Also well done Julie, that is well deserved you are an example to us all with your exercise plan[sporty] and so good at keeping to the food plan.

All fine at the consultants yesterday with the exception of possible signs of lymphodema in my left arm where the lymph nodes have been removed. I hope not as this may mean wearing that horrible support stocking on my hand and arm all the time and keeping out of the heat. He did agree with me may be due to the excessive heat at the moment - hands and feet are swelled up, so he will review in December when I have the mammogram etc.

Green day today, banana, black tea, frittata & salad, mozzerella pasta & salad, cherries, apple & strawberries, ML strawberry yog.

Jill both the girls are coming with us to Florida and Missouri - what have we let ourselves in for!!

[jbrinkworth]

WELL DONE MIZZY AND JULIE!!![msnsmile2][msnsmile2][clap][clap][clap]

AREN'T WE ALL DOING WELL.

Good luck for anyone elso weighing in today.

Check in later

Julie B

[Twiglet]

Congrats Julie B, Mizzy & Julie [clap][clap][clap]

I lost 1.5 lbs this week too, so its a bit over my normal 1lb, so that's a first!
Onward and upward, or is that downward, or inwards, you know what I mean! [msnsmile2]

[Sally D]

Well done to Julie and Theresa[clap][clap]

Looks like we are having a good week, everyone who has weighed in so far has lost[msnsmile2][msnsmile2]. Hope I am not going to regret saying that when it's my turn on Thursday.

Food today -

Weetabix minis, toast and marmite (HE a 2b's)

Pasta and salad. Orange.

Cheese and onion omelette (HE a) with salad
Raspberries and raspberry muller lite.