Julie I don't have a fax machine ~ what a shame. N'er mind, I will be fine for now, I am still motivated, and will get a copy via my cousin on his return, so thanks anyway!
Today's diary
Porridge
Chicken Wrap
Beef Stir Fry
Snacks: Yog & Fruit.
Julie I don't have a fax machine ~ what a shame. N'er mind, I will be fine for now, I am still motivated, and will get a copy via my cousin on his return, so thanks anyway!
Today's diary
Porridge
Chicken Wrap
Beef Stir Fry
Snacks: Yog & Fruit.
Theresa
Good Morning
Theresa, you doing great, have you checked out the website for recipes and success stories to keep you motivated?, those might help a bit more[clap]
Julie B, our garage sounded just like yours, but not anymore now it's a kids den with two leather sofas, fluffy cushions and rug and a whole assortment of technical goodies to keep them amused[msnsmile2]
btw there are some lovely recipes in the new mag, the potato skins are[msntongue]yummy[msntongue]
have a good day ladies the sun is shining and it'll soon be time for those bikinis[msneek]
Mizzy
Good morning all,
What a gorgeous morning it is, sun is shining in a clear blue sky, we went off for a walk at 7am and it was so peaceful.
Theresa, do have a look at SW web site there are some motivating recipes on there.
Julie B our garage is the same as yours was, one side is totally inaccessible, the other side is a bit better. Every now and again we have a tidy up and get rid of stuff but then we accumulate something else. DH is a hoarder and hates throwing anything away as it might come in useful.
Busy morning what with packing DH off sailing with friends for the day and then I'm off to dog agility classes. I intend to have a relaxing afternoon but expect I shall end up gardening, putting in the geraniums, etc.
Going to have a red day today,
Cereal and fruit for breakfast,
Ham salad sandwich and fruit for lunch
Steak, veg and new pots and fruit for supper, and I'm sure a glass of red wine with beckon.
Have a good day everyone and don't get sunburnt.
Jill
Jill and Brian
Morning all, what a beautiful day[clap][clap][clap]
Theresa, Mizzy is right, log on to the web site in Group Members, put your email in and this weeks password 'rocket' and surf all the recipes etc[clap][clap] Do you have a fax at work?
Our garage used to be like that too but its home to DH's classic Porsche 911, which only coming out in the summer now[msnwink]
Julie B, my advice with ED is to keep her on a VERY tight rein until about 16-17, even if her friends are doing things like going into town, or having late nights, stick to how you feel, but talk to her all the time about how you feel, how much you love her and how you know you are being more strict than other Mothers, my 17 y/o is here now and is nodding in agreement, she always says the reason she did not go off the rails like some of her school friends is because she was not allowed as much freedom until she was able to cope with it, she says because I was strict but we always talked she is now my best friend[msnwink] My older boys are now 21 and 22 were brought up in the same way and they also now appreciate that we brought them up in a way that hopefully stopped them getting into any bother - but as always no teenager is perfect with all those hormones going round!!!LOL I still have 2 more to go too[msneek]
I am going to get on my treadmill then slap on the SPF 15 and get out side, I look so pale is scary[msneek][msnembarrased]
Have a great day all!!!!
<blockquote id="quote" class="ffs">quote:Originally posted by Twiglet
Julie I don't have a fax machine ~ what a shame. N'er mind, I will be fine for now, I am still motivated, and will get a copy via my cousin on his return, so thanks anyway!
[/quote]
Hi Theresa,
I have scanned a 7 day menu plan from this months mag, and emailed it to you so let me know how it comes out your end and if its OK I can scan some more and send them to you![msnwink]
Had a lovely day today. Nice lay in, Peter went off to play golf early and just lazed around this morning after taking the dog for a walk. Spent the afternoon in Winchester, Hannah and Jessica had a Thorntons ice cream but Peter and I just went for a coffee[msnsmile2].
Made the chicken and taragon that Julie made the other day, must say it was very nice[msntongue]
Good day here too, spent lots of time in the garden playing cricket[msnscared]
Green day today........
1 weetabix (1/2 hc b) with summer fruits and yog
skinny latte x 1 = hc a x 1
cottage cheese on 1 slice of wholemeal (1 x hc b)
warm lentil salad with bacon (hc a)
melon with yog and cereal (1/2 hc b)
lots of water[angel]
May use a few syns have have 2 squares of cadburys[msnwink]
Morning ladies.
My "cold" turned into full-blown sinusitis, so I have felt rotten for the last couple of days. No exercise on Fri although managed a long walk with friend yesterday but did not feel good and had an early night[msnsad]
However, in true female style, we just soldier on, don't we[msnscared]
On a positive note, I've stuck to my healthy eating plan and definitely feel a loss coming on!
Hope everyone is enjoying the lovely weather. Gardening for me today (if I can bear to bend my head forward!)
Carole
Poor Carole, sounds horrible
Julie thank you so much for scanning the weekly plan, I was so excited to find your email this morning, that was so kind of you! Delighted to have another new week's plan to devour. I will print it off and use it next week. Thank you so much....[clap][clap][clap]
Food Diary
Porridge
Bacon & Egg omlette
Spagetti with mushrooms.
Actually writing that out I am thinking what day is this, green or red, I bet I got my meals mixed up. OH well, I guess I won't have blown it, how weird!
snacks: fruit, yoghurt and 2 healthy biscuits (the book said Hob Nobs, but no chance in Oz)[msncry]
Theresa
Theresa, glad the scanned menus came out OK, now that DH has shown me how to do it I can send you loads for stuff from the mags!!![clap][clap][clap]
Carole my cold came back too[msnsad] but on my chest[msnsad] I found it really hard to exercise yesterday[msnsad] Hope you feel better soon[grouphug]
We are off to the Classic Car Show this morning and Yes we are going, all 4 of us in DH's Porsche 911[msnoo]so I will be a bit of a squeeze for the little ones in the back[msnwink]
Lets hope the sun stays out, and have a wonderful day all[clap][clap][clap]
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