OV Slimming Club part 2

[Kazzie]

Fantastic news Jill, well done you[clap][clap][clap]

Keep up the good work!

Karen



<blockquote id="quote" class="ffs">quote:Originally posted by thornton
Just had supper after getting back from being weighed and have lost 3 pounds, that's 9 pounds in three weeks so feeling very pleased. Sally was amazed that she got SOTM but it is deserved. She and I have decided to have a little competition to see who looses the most.

Michelle, well done on the lose.

Jill


[/quote]

<blockquote id="quote" class="ffs">quote:Originally posted by Somerset
Wow - everyone is doing so well! I had my first weigh in tonight and lost 2.5lbs... this is great for me given no exercise and a 'sit-down' job! so here's to another good week everyone!
Off to watch x-factor now!
[/quote]

Well done Les, great news[clap][clap][clap][clap]

[Paula D-S]

Wow what a bunch of losers we are. Well done Sally, Jill, Michelle and Les.[clap][clap][clap][clap]

[Kazzie]

Well done Michelle and Les[clap][clap][clap]

Karen

[Sally D]

Would like to add my congratulations to Jill, Les and Michelle, well done[clap][clap][clap][clap]

Morning ladies!!!!

What a great week[clap][clap][clap] Lets hope we can continue the theme next week[msnwink]

Well done everyone[clap][clap][clap]

Have a great day all, and eat but don't cheat[clap][sporty][clap][sporty][sporty]

[jbrinkworth]

Congratulations to all you losers this week.

Kids and sick husband at home, no routine, finding it harder, but will succeed[msnwink]

THE SUN IS SHINING AND ITS A BEAUTIFUL DAY.

I already have a load of washing on the line and its only 7.40 am, are you impressed![angel].

As for eating, been a bit erratic still but not really bad. In some ways although its nice to have half term off, I'll be glad to get back to proper routine and back to normal, I find it easier.

Have a good day everyone and enjoy the sunshine.

Julie B

[Paula D-S]

Well the honeymoon period is almost over, my daughters will be home this afternoon.[clap][clap] The 7am alarm will no longer be required as my little alarm Eve will be home to wake me a 6am[msneek]

[Twiglet]

G'day everyone

OK I am back in action and ready to post my food diaries again! The last three weeks have been hell to follow SW through with, but somehow the exercising seems to have made me stabilise, and I was extremely good on the 'inbetween days'. I haven't been at work for two weeks, so the real test will be on Monday night at work, when I weigh myself on the 'industrial' scales, and see how I have done.

So I got my books out and set out the next two weeks of eating, which means basically repeating the same week over again, but its got ALL my snacks and healthy options mapped out for me, and will kickstart me into action again. Its the Feb/Mar issue Julie sent me, its incredibly dog eared now, but still inspires me!

Food Diary

Two slices of wholemeal toast
Baked Potato, Beans, Cheese & large salad
Baked Fish, SW Chips & Peas

Snacks: Fruit, Small 'fun size' Kit Kat (which I am saving until later this evening as a treat!)

A few new faces I see, will gradually get to know everybody again! [msnwink]

Good to have you back Theresa!!!

Do you have access to a fax machine?

If Yes I could fax some new menu plans from the April/May and June/ July mags[msnwink]