Just popping in quickly to say that I lost 1 1/2lb tonight, I received my 1/2 stone award too.
Just popping in quickly to say that I lost 1 1/2lb tonight, I received my 1/2 stone award too.
<blockquote id="quote" class="ffs">quote:Originally posted by Sally D
Just popping in quickly to say that I lost 1 1/2lb tonight, I received my 1/2 stone award too.
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Well done Sally[clap][clap][clap] So pleased for you[clap][clap][clap]
Have you got your award stuck on the front or back of your book? We put ours on the front but I think Mizzys class put them on the back[msnwink]
My award is stuck on the back of my book. Going to start working hard to get my stone award now. First I need to lose 1 1/2lb more to be back to what I was in October, one step at a time[msnwink]
Welcome to Karen, I would say join a class if you can, you will get lots of help and encouragement and you also pick up loads of information there too.
Well done to Les for joining a class.
Jill, don't forget you have lost 6lb in your first 2 weeks[clap]
Girls good morning, hope everyone is doing ok, had a quick read through the posts, there are soooo many I have missed. Fiona I completely and utterly feel for you darling, what a horrible week you are having, and you must be in bits. I have a 14 yr old, so just beginning to experience how stubborn and irrational a teenager can be, you are definately being put through a grinder at the moment, you poor thing.
The little mites in their school uniform look gorgeous, beautiful pictures girls!
I think reading through, and realising all the ups and downs we go through, I myself have a major problem in my home life, its no wonder that our eating habits fly out the window, the emotional strain is immense. I think everyone who has had a bad week and still managed to stay close to the SW plan, without falling too far from it, needs a medal.
Theresa
If you check in before your fly away Liz....have a wonderful time.
The weather here is sooooooooooooo depressing, after a lovely day yesterday it's raining very heavy again todayjust in time for half term. My Mum and Dad are taking the girls to the Lake District for a few days, I don't know what I'm going to do with myself[msnwink]
Have a wonderful day everyone.
Paula
Good morning all, not feeling quite so depressed this morning, woke at 6am and felt very positive, even got up and took the dog for a walk before having a cup of tea, left DH in bed asleep. Will have to my second walk before lunch today as we are going to see the DA Vinci code this afternoon and then go and see the Round the World boats which are at the same place as the cinema. Will let you know what we think of the film.
Planning a green day today,
Cereal and banana for breakfast.
Omelette for lunch and apple
Pasta and something for supper and strawberries
Plus extra fruit and yoghurt during the day
Will catch up on everyones news when I get back from shopping.
Jill
Jill and Brian
Morning all, well I have a cold and 'that' time all at once[msnsad]
Liz have a wonderful holiday[clap][clap]
Theresa, great to hear from you, sorry to hear you have problem at home[grouphug] If you need to share it you know my email I am here if you need me[grouphug][grouphug]
Sally one step at a time is the best way, you lost loads last year so you should keep a running total of all your weight lost[clap][clap][clap]
Mizzy hope you are getting to grips with your meds? [grouphug]
Children (little ones) are off school and its pouring down AGAIN[msnmad] ED has her Geography AS this afernoon - all 3 hours of it bless her[msnsmile]
Not sure whether to have a green or red day today? Maybe I should do a Mix2Max or Success Express day?
Have a good one all[clap][clap][clap]
good morning everyone
Jill and Sally, well done on your weight losses your both doing great[clap][clap][clap]
Les hope you enjoy your first week and well done for taking that first step and joining a class, i'm sure you wont regret it
Theresa[grouphug]stay stong and positive[grouphug]
i had a good day food wise yesterday girls, and i have a busy day planned today i'm going to buy some dollars for the childrens spending money whilst the rate is good, i asked my little chap how many he got for the last trip and he said $300 [msneek] now i know my memory is all to pot but i'm pretty sure that's not quite right, gonna have to ask my mum to see if she can remember as dh is clueless
despite the rain try to have a great day everyone, will check in later
Mizzy
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