OV Slimming Club part 2

[mizzy]

<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Yippee another 2lbs off[clap][clap][clap] I am so pleased[clap][clap][clap]
[/quote]

i'm so pleased for you Julie[clap][clap][clap] well done[msnsmile2]

Fiona good luck with the weigh in tonight

and Julie B slimming world mag should be in shope end of next week it's always about 2 weeks earlier for class members and yes the choccie was worth the 1.5lbs, i'm really positive that i'll get that off along with another 2 by next monday!!!!

well i'm being really good girls i've had toast and jam for brekkie,
am having home made qourn and sweet chilli noodles for lunch and then having the loaded potato skins from the new mag for tea[msntongue]

Mizzy[angel]

Thanks girls!!

Total loss[clap][sporty] now 1 stone 3lbs at SW plus my 4lbs so 1 stone 7lbs in total = 21lbs Yippee[clap][clap][clap]

Mizzy one more pound to my Club 10[msnwink]

Theresa, never mind it will happen just keep at it[clap]

Good luck tonight Fiona[clap][clap]

Paula thats a good point from Julie B how is your injury?

Have a great day all - I'm on a high now[laugh][laugh][laugh]

[Sally D]

Big well done again to Julie[clap][clap][clap][clap]

Just dumped into a girl I worked with about 2 years ago and the first thing she said was "wow you have lost weight". Feeling very good this week, jeans are now falling down as I walk, don't want to buy any more clothes until I have lost more weight. Already 2 sizes down to what I was in January 05 and nearly in 3 sizes down now[clap].

[Sally D]

BTW, I have just dropped Rachel and her friend at college to do their english lan/lit AS and her friend had a packet of caramel chocolate digestives, she offered me one and I said no, all I could think was how many sins in that[msnsmile2]

Sally my ED is doing her Eng Lang AS too[msnwink]

[thornton]

Well done Julie,[clap][clap]

Good luck with the weigh-in tonight Fiona, fingers crossed for you.

I had a lovely walk this morning in the sun and very little wind, it has now got up again but the sun is still shining so I feel an afternoon walk coming up. Played badminton at lunchtime so feeling quite good at the moment. Just off to have a sandwich and then have a thought about dinner, haven't a clue what to have as yet.

Jill

[jbrinkworth]

Good for you Sally, stay strong girl![msnwink]
Julie B

[Sharon G]

<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Yippee another 2lbs off[clap][clap][clap] I am so pleased[clap][clap][clap]
[/quote]



Well done Julie[clap][clap] thats brilliant news.

Theresa...[grouphug][grouphug]...same as me[msncry][msncry]
I just cant seem to budge mine. I've had no "treats", followed my plan, exercised and drunk loads of water!!![msnsad]....must be my age[msneek]

Fiona....Being a mum! eh?
Sally.....Good on you. Temptation is a wicked thing[msnwink]

For me today....

2 weetabix with skimmed milk
1 black coffee
tomatoe pasta for lunch
1 apple
dinner... roast chicken, vegatables.
fresh fruit salad

...oh and loads more water

[Sharon G]

Oh Fiona...Good luck for tonight[msnsmile2][msnsmile2]

[mizzy]

Sharon i know this will probably sound strange but have you tried eating more?[msneek]

how about adding some extra free veg onto your plate and some bigger portions of red or green free foods, also some extra fruit and the odd yoghurt thrown in would be good too

you could give it a week and see how it goes, i'm sure plenty of people on here will say they eat more now that they do SW, but it's more of the right stuff

good luck!!!

Mizzy

ps i'm off to bl**dy awful family members birthday tea, and as my meds are all to pot i'm using this as an excuse to skip the food [msnwink]