OV Slimming Club part 2

Wow what a day[msneek]

YS birthday was lovely though and he enjoyed every thing[msnsmile] He wanted a fish and chip supper and I avoided all the chips etc, he also had a Thorntons Choc cake and not a bit passed my lips[angel][angel][angel]

Well done Paula, Liz and Sally[clap][clap][clap][clap] What a great week between us all[clap][clap][clap]

Fiona sorry to hear your sad news, but glad YD has been in contact, and great news about your surgery!!!

Teeth Whitening - well I had mine done professionally at a dentist in Florida in 2004 near Millenia Mall and it has been fab, here is their web site, I can thoroughly recommend them

http://www.windermeredentist.com/

Mizzy would still be interested in what you are using as I still have an unused top up kit from my treatment in Florida[msnwink]

Julieanne nice to see you back[clap][clap]

Green day food dairy today.......

Porridge HC b
Skinny latte x 2 HC a
Cous cous with roasted veg
Tomato and pea omelette
Melon with yogurt and some cereal HC b
Lots of water[angel]

Had a great session with the Personal Trainer today he has given me a new workout of circuit training which is great[sporty][clap][sporty][clap]

[thornton]

Well done Liz, Paula and Sally.

Sorry to hear your loss Fiona, even when expected it is never easy. Glad to hear YD is talking to you.

Well my news is I lost 5 1/2 lbs. I was gobsmaked, it really cheared me up as I had a really s****y day so came home very pleased. Hubby said well done, same next week.

Had 2 quorn cold sausages, baked potato and baked beans followed by strawberries for supper. Saving my sins for tomorrow as going out for a friends 65th birthday and I know champagne is on the menu and I just love the stuff.

Jill

<blockquote id="quote" class="ffs">quote:Originally posted by thornton
Well done Liz, Paula and Sally.

Sorry to hear your loss Fiona, even when expected it is never easy. Glad to hear YD is talking to you.

Well my news is I lost 5 1/2 lbs. I was gobsmaked, it really cheared me up as I had a really s****y day so came home very pleased. Hubby said well done, same next week.

Had 2 quorn cold sausages, baked potato and baked beans followed by strawberries for supper. Saving my sins for tomorrow as going out for a friends 65th birthday and I know champagne is on the menu and I just love the stuff.

Jill
[/quote]

WOW!!! way to go Jill[clap][clap][clap] Its a great feeling isn't it[clap][clap][clap]

[Paula D-S]

Brilliant news Jill well done[clap][clap][clap][clap][clap]

[fiona]

Well done to all the losers - Jill that is fantastic, isn't that going to give you such a boost for the next week too. Well done Sally - and Liz you are doing great, fingers crossed for next week to get under the next stone - always a big motivation.

Had a call from my trainer at the gym today (wondering why I hadn't been lately) gave the excuse of being on hols etc. and promised to go in at the weekend. Have agreed to do a review to see if we can make the programme more interesting.

Have a good day tomorrow everyone let's keep the good work up.

[Twiglet]

Hi Girls

Just popping in quickly as going on my girls weekend away in about, oooh 15 mins! Getting picked up at lunchtime. Had a shock this morning as had planned leaving Son with a friend, but he woke up covered in spots. I phoned friends and blew off the weekend away, but Husband rang me back and said he was coming home, for me still to go. Took son to doctor and its a viral infection, nothing serious, and so after a lot of persuasion by everyone, I am going away, as planned. Feel terribly guilty, but hubby is wonderful with the kids, and they will be ok. Plus Son wants me to go as he knows he gets spoilt rotten, with take aways and movies etc. So hopefully I can walk heaps, eat little, laugh lots and talk my jaw off. How many Syns does worrying about your kids use up?

BYEEEEEE[msnsad]

Morning ladies, well my new workout programme has resulted in some very stiff thigh and buttock muscles - the gluteus maximus and the gluteus medius, (aka 'the glutes')[msnembarrased] But its a good feeling because I know its doing me good[msnwink]

Theresa have a good weekend away with the girls[clap][clap] Hope your son gets better[clap]

Fiona its a good move and it does make it more interesting - be good for your stress levels at the moment too[msnwink]

B****y awful weather all night and still terrible now - where has the summer gone[msnmad]

Have a great day all[sporty][sporty][sporty][sporty][sporty][sporty]

[E. Cosgrove]

Brilliant start Jill[clap][clap][clap][clap]

Julie, Fiona, Janny, Paula and all of those who regularly exercise you put me to shame [msnembarrased]
I have has a couple of good walks but thats about it[msnsad] This week is choca with work, housework ( need to leave things clean and tidy just in case I don't come back[msnwink])hair appointment leg and bikini wax..........now there's another 1/2lb gone[msneek], anyway I swear that when I return from hols I am going back to the gym, I really quite want to but I am soooooooo embarrassed as it has been so long since I last went[msnembarrased]

Have a good day everyone, my cupboard is bare so first thing on my list is a nice healthy shop!!!

[mizzy]

WOW!!!!!!!!!!!!!!!!!!!
big big congratulations to Paula,Liz,Sally and Jill[clap][clap][clap][clap][clap]

Theresa enjoy your weekend away [msnwink] let dh do the worrying i'm sure your son will start to feel better soon

Julie , the weather is bl**dy awful i can just imagine us for 4 hours driving down to birmingham in it[msnsad] hope it clears up a little

for those who want it here's the tooth whitening website (hope this link isn't edited out) www.smile4you.co.uk [msnsmile2]

well girls it's less than 4 hours before we're off to cadburys world[msnsmile2][msnsmile2][msnsmile2] with the largest cadburys chocolate shop in the world[msneek] i have saved 85 syns[msnwink] but probably wont be enough, my plan is to have a few treats so that i dont blow it completely and start to look like this little fella ----&gt;&gt;&gt;&gt;&gt;[easter1]

it's my mums birthday first so i'm off there with a cake, flowers and pressies before we set off[msnsmile2]

be good everyone[angel] i'll be thinking off you all whilst window shopping in cadburys[msnwink][msntongue]

Mizzy

[Sally D]

Thanks Mizzy, I have now placed my order for tooth whitening

Have a great weekend, not too many chocs now[msntongue]