OV Slimming Club part 2

[mizzy]

forgot to say thanks girls for all your kind words when i has such a horrible afternoon yesterday[grouphug]

i'm having a quiet morning because i'm still tired and then i'm off to see my neurologist this afternoon [msnscared] because of the various school runs and such dh cannot come with me so he's made me a list of all my "faults" for the neurologist[msneek]because he knows i'll never remember to tell him

i struggle to remember the correct words for everyday items and i will replace words in sentences with the wrong word or struggle to find the word i want to say, it's very frustrating for both of us[msnsad]

i've just had my usual toast for brekkie but no ginger jam, so i've had sliced banana with honey drizzled on top, it was a nice change but i'll be back to the jam tommorow [msnwink]

planning on a omelette (veggie) for lunch and maybe thai fish cakes with chilli sauce for tea

have a good day everyone and lets make it a super positive week with 100% commitment[clap][clap][clap]

Mizzy

[Twiglet]

Well I didn't put on, but I didn't lose.
Bit disappointed as I really did crank up the walking, but now wondering if I shouldn't have increased the food as well. So this week I am just going to keep the extra walking up, and not the extra food and see if that works![msncry]

Of course its the extra muscle that's weighing me down this week! [sporty][msnembarrased][msncry]

Does anyone have the password this week, I wanted to look up some Soup Recipes on SW, as its getting colder here!

Thanks, and I will try and be positive this week like you said Fiona! [beer]

[mizzy]

oh dear Theresa, i know you must be gutted but like you said it the wrong time of the month, stay positive and stick with it and you will get there[clap]

food wise i wouldn't cut back too drastically if your body is telling you your hungry then you must eat, but keep up with the walking like i've said before your doing great

i dont get the new password til tonight but passwords usually last for two weeks so try "trout"

Mizzy

[LiesaAnna]

<blockquote id="quote" class="ffs">quote:
Anyone watch the Moors Murder thing last night? I had no idea Brody was a Scot, but OMG he was barking. Bearing in mind it was early 60's surely Myra Hindley's parents would have been kicking up about her living in sin? Particularly as catholic etc. My father virtually cut me off for doing that in 1977!
[/quote]

i watched it, Brady scared the daylights out of me!! whens the next part? tonight or next week? do you know i missed that bit

[Twiglet]

Thanks Mizzy ~ you know that 'flat' feeling, but still I am feeling 'flat' not 'fat'. I still like what I have achieved, and like my new clothes, so its all good. I just want to lose some more!

Thanks for the password....I'm off to get inspired!

Have a great day there, its a dark night here now!

[thornton]

Good morning all, hope all goes well this afternoon Mizzy, I am sure your dosage will be sorted out and you will soon be running on all four cylinders.

Just been off to play tennis, managed 10 minutes before the rain came down and as none of us wished to end up with injuries by slipping on a wet court decided to finish. Will have to make up for this afternoon with an extra long walk with the dog. Hubby is taking her this morning.

Lunch yesterday was cold smoked mackrel and salad with an apple.
Dinner was steak, runner beans and new potatoes followed by strawberries and melon, plus a small glass of red wine.

Breakfast this morning, sultana bran and rhubard
Lunch will be egg salad and apple
Dinner quorn mince made into something, have not decided what yet, I have to disguise it well as Brian always says he can tell the difference, not sure if he can or just knows what it is because he saw the packet. Strawberries and melon.

Did not watch the Moors Murder last night we watched Hannibal and golly was it gory or what? Interesting though as I did not actually know the story of him, apart from the elephants going over the Alps.

Have a good day everyone.


Plus a muller light at some point.

Mizzy good luck this afternoon at the neurologist[grouphug]

Theresa sorry you stayed the same, we all know how you feel, very annoying when you work so hard, but stick with it it will come off[msnsmile2]

Fiona, glad YD found her phone! I did not watch the moors murders on TV last night, can't watch anything like that find it too upsetting when children are involved[msnsad]

Jill food diary looking good!!!![clap][msneek]

Liz its nice when hubbys who work away are suddenly at home, I always feel like its holiday time when mine is at home[msnwink]


Well my ED has been doing SW with me for 2 weeks and she has lost 8lbs even though she had a birthday last Tuesday[clap][clap][clap] She feels much better too, more energy etc[clap][clap][clap] I am really proud that she has stuck to it so well[clap][clap]

Have a great day all!!!

[sheenallan]

Hi Everybody,
Just popped in to say hello,we got back from Florida on Friday after a 2 week break!!!!

I will not be writing a trip report or putting pics on unless you all want to hear about

Lowes ,Home depot,Sams Club ,Target,and of course good old Walmart,we spent most of our holiday in one or the other of these stores,my DH spent a full week on his knees putting down maple flooring in all bedrooms,and i spent a full week spring cleaning after!!

We also had the exterior of the villa painted plus the pool deck,thanks to Steve Cheetam who did a very good job for a very fair price.

The good news is we did not put any weight on in fact i lost a pound, MIL was looked after by my youngest daughter for the two weeks,i think she was really glad to get home!!

Catch you all later,

Just like to say well done to everyone you all seem very motivated.

Sheena.

[mizzy]

thats wonderful mews Julie about your daughter, i bet your so proud[msnsmile2]

i've got my daughter eating healthily but it's very, very hard because she doesn't recognise when she's full so she's always hungry, i'm only going to weigh her once a month so i tell you how well she's doing in 3 weeks time

Jill i absolutely hate quorn mince with a vengence, funnily enough though i like the other quorn products, it's just the texture of the mince - good luck hiding it!

i'm off to the hospital at 2 and then i'm rushing about everywhere will log on as soon as i get back from class to share the news!!!! hope it's good[msnwink]

mizzy

[mizzy]

good to have you back Sheena and great news about your holiday weight loss[clap]

i'm pleased about your mil too, hope things are getting better for you on that front[grouphug]

Mizzy