OV Slimming Club part 2

Theresa, sorry to here that after all your hard work, but at least its not a gain, but I do know how you feel, maybe as Mizzy say eat a little more good stuff and just keep at it, we all know how we hit a plateau every now and then[msnsmile]

Mizzy. I hope they get it all sorted out soon my friend, you know my email and mobile if you need me[grouphug] Good luck with weigh in tonight[msnwink]

Sharon well done for being such a good girl with all those temptations[msnwink]

Julie B its definitely worth a try, always vary your work out if you can, I have just started using my bike as the weather is a bit warmer[clap][sporty]

[E. Cosgrove]

Oh theresa, that's the pits and so disheartening, but like evryone says, stay focused and it will show next time!

[mizzy]

well here i am trying to keep my little fingers occupied before i get ready and go to class[msnwink]

Julie, thanks - i'm gonna be fine it's just a massive pain in the neck and NOBODY in their right mind wants to experience an mri scanner[msnscared] once is bad enough[msnsad]

i have my tea all ready for when i come back from class and i am having a few grapes as i type now i just have to keep busy , time really goes slow when your weighting to be weighed[msnwink]

i suppose i could hoover the sitting room and dining room floor[msneek] and burn off a few more cals[msnsmile2]

will sign off now and catch you all lighter[msnwink]

Mizzy

[Sharon G]

Oh Mizzy good luck!!!....yes, I too know what you mean about an MRI scan !! I had one 3 years ago now to do with the problems in my back ! It is very closterphobic even with the nice music playing!! I can understand how many people have panic attacks whilst in them!

[LiesaAnna]

been there done that mizzy, absolutely terrified me! i had weird nerves in the neck, still suffering amongst other things now, also had it for the knee, not nice at all, so sympathys there[grouphug]

Good luck Mizzy!!!!

I have just had a great workout....[sporty][sporty][sporty]40 mins intervals on my treadmill, plus 10 mins weights and 10 mins on the core ball[clap][sporty][clap][sporty] I feel so much better now[msnwink]

Just making warm lentil salad[msntongue]

P.S Thought my thighs looked less like tree trunks and more like legs when I was on my treadmill so got the tape measure out and since end of Jan I have lost 2.5 inches off my thighs and 0.5 inch of my knees[clap][sporty][msnwink]

[Sharon G]

<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
P.S Thought my thighs looked less like tree trunks and more like legs when I was on my treadmill so got the tape measure out and since end of Jan I have lost 2.5 inches of my thighs and 0.5 inch of my knees[clap][sporty][msnwink]
[/quote]

WoW Julie, thats great going!! Well done lady[clap][clap][clap]

I thought about you today when my friend sent me an e-mail with the heading <span style="color:black">"Why I never use a treadmill"[</span id="black"> It's a windows media audio attachment but is very funny!! I'll send it you for a laugh if you want!![msnwink][msnwink]

<blockquote id="quote" class="ffs">quote:Originally posted by Sharon G
<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
P.S Thought my thighs looked less like tree trunks and more like legs when I was on my treadmill so got the tape measure out and since end of Jan I have lost 2.5 inches of my thighs and 0.5 inch of my knees[clap][sporty][msnwink]
[/quote]

WoW Julie, thats great going!! Well done lady[clap][clap][clap]

I thought about you today when my friend sent me an e-mail with the heading <span style="color:black">"Why I never use a treadmill"[</span id="black"> It's a windows media audio attachment but is very funny!! I'll send it you for a laugh if you want!![msnwink][msnwink]
[/quote]

Oh Yes please!!![msnwink]

Food diary for me today......green day.......

Porridge HC b
Fresh pineapple
Skinny latte HC a
Cous cous with roasted veg and chicken HC b
Skinny latte HC a
Warm lentil salad - free
2 litres of water[angel]
Just going to have some melon and yogurt[msnwink]

Come on Mizzy can't wait to hear how you have done - got fingers crossd[msnsmile2]