OV Slimming Club part 2

[mizzy]

well done Theresa i'm soooo pleased for you[clap][clap][clap] you really, really deserve it[msnsmile2]

Julie 4 squares of chocolate is totally ok i reckon about 4-5 syns tops[msnwink] so your well on track, like Paula you need to look at it as a "choice" and not as being naughty, you choose to have the chocolate or maybe it choose to have you[msnwink] but thats NOT a bad thing, because you remained in control[clap][clap][clap] Good luck for weigh in tommorow Julie i can see that stone award coming your way!!!!!

weigh in for me today is at either 5 or 7pm, haven't decided yet which class to go to, my consultant is a slave driver and decided to have class as normal despite it being a bank holiday, she say's it will keep us all on the straight and narrow[msnscared] normally she just does a "weigh and go" class on bank hols

my children have hot footed it to the supermarket with dad because they are making "ice cream mondays" for tea so cue lots of sprinklies all over the kitchen floor along with some sticky strawberry sauce and god only knows what else[msnscared] lucky dad gets all the fun and mum gets cleaning up duty[msnsad]

whatever your plans for todays holiday, have a good one[msnsmile2]

Mizzy

Thanks Mizzy and very good luck for tonight - I have everything crossed for you and you so deserve a good loss[msnsmile]

[E. Cosgrove]

Afternoon girls[msnsmile2]
Carole, we stayed at the Hilton by the train station and we went to Pizza Express by the Corn Exchange, there were so many eople around even late at night I guess you would call it the city centre. The meal on Sat was at La Tasca, that was abit firther away....we took a taxi thank goodness, my feet were killing me[msneek]

Mizzy I am keeping my fingers crossed for your 2lb weight loss

Theresa well done on the 1lb, I am straight back on the plan today and hoping for 1lb myself when Thurs comes around.

[Paula D-S]

Well done Theresa.[clap][clap]

Good luck for tonight Mizzy, I'm sure you will have done very well.

[fiona]

Morning girls, good luck with the weigh in today Mizzy. Slight change of plans yesterday, cloudy day so DH decided it would be better if he got on with the gardening and we went to the coast Tuesday (after looking at the long-range weather forecast), So I stripped the 2 twins and remade the beds with the new bedding, scrubbed windows blah blah. He's off golfing this am so I am off to hit Walmart in a mo as we have HOA meeting this afternoon and then we are all off for supper.

Will take pics at the coast when we get there!!

Yesterdays meals - 2 eggs, 1 tomator & sauteed potatoes for breakfast, tuna fish with kidney beans & low fat mayo & salad for lunch, chocolate eclaire for tea (10/10 to MarketPlace @ Winn dixie, scrumptious and just what we need late afternoon when we had a rest[msntongue], seafood pasta made with onion, garlic & fresh tomatoes, scallops, clams & tiger prawns. And 1 glass of wine.

Not sure yet where we are eating out, so had water melon for breakfast, lunch will be frittata (if I have anything to make it in!) or cold turkey and salad which will leave me some leeway for tonight.

Have a good day everyone.

Hello all,

Had another very good day today Miz2Max ish[msnscared]

Porridge
Skinny latte
Half a chicken wrap 255 cals
Warm lentil salad again yummy[msntongue]
Got a melon an yogurt for later[angel]

Oh please god let me have lost 2lbs tomorrow[msneek]

Thinking of you Mizzy[grouphug]

[mizzy]

Hi

just back from the earlier class, and OMG i've lost 2 1/2lbs[msnsmile2][msnsmile2][msnsmile2]

i am soooo pleased to have finally broken through the 1lb a week slump that i have been having[clap][clap][clap]

to date i've lost 1 stone 12.5 lbs[msnsmile2] and i am as high as a kite

thank you girls for all your support, you really have been a great help in keeping me motivated and keeping my spirits up when i was feeling down[grouphug][grouphug][grouphug]

i'm off now to have a little dance around the sitting room!!!!! and to eat my tea, check in a little later[msnsmile2]

Mizzy

Yay!!!!! [clap][clap][clap][clap]

Very well done Mizzy[clap][clap][clap][clap][clap]

I am soooooo pleased for you, you stick to the plan week after week and you so deserve this[grouphug]

Enjoy your dance and your tea[msnwink]

I hope I follow in your footsteps tomorrow[msnscared]

[E. Cosgrove]

Brilliant new Mizzy, I am sure you are over the moon[clap][clap][clap]
After a bank holiday weekend as well, very well done[clap][clap][clap]

[Sally D]

Well done to Theresa and Mizzy[clap][clap][clap]

Had a red day today and tried the chicken tikka in the sw booklet, very nice.

As Jessica does not eat meat I did hers using quorn fillets and made her rice to go with it, is that right as unless she has fish, everyday is a green day for her[msnscared].

Got the sw magazine today, paid full price as I couldn't wait until Thursday and wanted some ideas.

I also notice at work the other day, one of the girls had left a booklet and it covers everything you can buy and their sin value, where can I get one of these, can't ask the girl from work as she has been signed off sick for 3 weeks.