my mum used to swear by the vitamin c for colds!!
<blockquote id="quote" class="ffs">quote:Originally posted by caitlin
I didn't loose a single ounce. Still feeling pretty awful I keep telling myself you feed a cold and starve a fever..................please tell me this is correct.
[/quote]
Paula, you will loose it next week[clap][clap][clap][clap]
Get yourself well[grouphug][grouphug][grouphug][grouphug]
Today's food diary
Breakfast: porridge and banana
Snack: grapes
Lunch: wholemeal pitta with thai chicken, chopped peppers and pine nuts
Snack: yoghurt with kiwi and cereal
Dinner: fish, salad and 3 or 4 baby pots, apple and orange
lots of water in between and a long gym session planned after work
[angel] [msnwink]
Julie
dont be sad paula and dont give up. you will prob find a loss next week but dont over compensate and treat yourself whilst poorly
this porridge seems to be popular at present, i am enjoying mine for brekkie too
am off to join julie anne at the gym
[msnwink] mine is before work tho[sporty]
Trev
OMG....weigh in early this week as I'm off to Spain tomorrow[msnwink][msnwink]....<span style="color:black">and 3lb's off[msneek][msneek][msneek]</span id="black">....I can't believe it(as Victor Meldrew would say!!)
I,ve followed the SW programme religiously this weekend and managed to keep having a go on my "Twist and Shape" machine.
...I feel great.
Hope it all doesn't go to pot this week whilst away!!!
Sharon
<blockquote id="quote" class="ffs">quote:Originally posted by Sharon G
OMG....weigh in early this week as I'm off to Spain tomorrow[msnwink][msnwink]....<span style="color:black">and 3lb's off[msneek][msneek][msneek]</span id="black">....I can't believe it(as Victor Meldrew would say!!)
I,ve followed the SW programme religiously this weekend and managed to keep having a go on my "Twist and Shape" machine.
...I feel great.
Hope it all doesn't go to pot this week whilst away!!!
[/quote]
Yay!!! Well done that is fab news Sharon[clap][clap][clap][clap][clap]
Have a great time in Spain[beer][beer][beer]
Sharonvery good Sharon!!!! chuffed to bits for you, hope you have a great holiday!!!
Paula for you to cheer you up!
Liesa
Wow...thats a big one Liesa....thanks and to you Julie.
Mizzy....get going on that machine....its working wonders[msnwink][msnwink]
Sharon
think we should see a picture of this errrrrrrrmachine[msnwink][msnwink][msnwink]
how much have you lost total now Sharon???? you so gonna look gorgeous in that wedding dress!!
Liesa
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