OV Slimming Club part 2

[Twiglet]

Fiona that sounds a bit of a worry, hope you are ok today!

Liz sounds like you had a good clear out, its amazing what lurks in the cupboard *cue spooky music*

Julie who the assessing went well, I wonder what you make of us [msntongue]

Mizzy so glad that your daughter is enjoying her PA and they are getting on well, I'm glad you were happy exhausted! [grouphug]

I've had three migraines this week, so been in and out of here only briefly. Have to take Mercyndol Forte which wipes me out, and makes me zoombie like. I've vegged on the sofa all day, trying to find relief. So last couple of days have been green days, as all I've really wanted is tea and toast, and a wee bit of jam on them as I always crave sugar after a Migraine attack. Hopefully I haven't ruined all my good work this week, but so be it if I have, got to go with it. I went for a walk tonight, as I felt I needed fresh air.

Winter is starting to creep in, as summer comes up around to you. Had to put the heater on as it got to 12oC. I know that's not cold, but after bein 32oF the week before, it felt really chilly! I swore I wouldn't ever wimp out here, like the aussies, but I am starting to feel the cold more. [msnsad]

[mizzy]

Good Morning

had some extra sleep so feel very refreshed today

hope you have a nice lunch today Jan and you Paula have a great fun day out shopping with Caitlin[msnsmile2]

Fiona make sure you look after yourself[grouphug] and i know this may be a foreign concept to you, but you really should "take it easy" now and then[grouphug] and the same goes for you too Theresa

Good Luck with todays weigh in Liz[clap]

Haven't got a clue what your talking about Julie[msnscared][msnembarrased] but have a good day psychometrically assessing!!

i am having a nuetral lunch today as i'm not certain but fingers crossed i think me and dh will have some child free time at 5pm for a few hours, so we may be going out for an early evening meal, this will be our first child free time (not counting when there at school) since last september[msneek]so can't wait

catch you all later

Mizzy[msnsmile2]

[Twiglet]

Oh enjoy Mizzy! Sounds like a nice night out!
You deserve it! [msnsmile]

[E. Cosgrove]

I lost 1.5 kg ( 3.3lb) So my total weight loss in 2 weeks is 3.5 kg exactly 7 1/2lb
A good start but I've a long way to go yet and I know the weight loss will start to slow down now[msnsad]

Green Day today
Crunchy bran
grapes to snack on
Dairylea and tomatoes on wholemeal bread with a yoghurt
For dinner it is going to be vegetarian pasta.......lets just hope I can resist the garlic bread everyone else will be having[msneek]
I have loads of fresh fruit for the evening[msnsmile2]

I have started walking up the stairs at work in the mornings ( 2 double flights) and running down them.
I promise to get back to the gym after Easter

Mizzy hope you have a great child free meal out[msnwink]

What are psychometric tests?

A psychometric test is a way of assessing a person’s ability or personality in a measured and structured way. There are 3 main types of tests: ability, personality and interest (although both personality and interest are more like psychometric questionnaires). Some tests are used by employers to help them in their recruitment process while other tests can help people with career decision making.

It is common for graduate employers to use psychometric tests as part of their selection process. Organisations believe tests help them recruit the right people with the right mix of abilities and personal qualities. They are also useful for "sifting out" large number of applicants at an early stage and so saving the employers both time and money. [msnwink]

Liz well done on the loss 7 1/2 lbs WOW [clap] and with the stairs[sporty][sporty][sporty] Keep it going[clap][clap]

Theresa hope that Migraine has gone, I can honestly say I know how you feel[grouphug]

Paula hope you bought lots of lovely things today[clap]

I am suffering from the most horrendous monthy, so I am feeling very light headed and very cold, it always happens when very heavy[msnsad]

Will post diary later[msnsmile]

[julieanne]

Hi everyone - remember me??

Haven’t been on here for almost 4 weeks, nice to read that you missed me
We’ve been so incredibly busy at work (still are too), working late nights and weekends – so haven’t been able to use the internet much at all. I just logged in quickly the other day to send Sharon a message wishing her all the best, but I think I missed her by a few hours

So it has been all work and sleep for me – not even managed to get to the gym and even worse not been very organised with my food choices – have eaten some real rubbish I’m afraid!

But today I have decided I WILL take a short break and try to catch up with what I’ve missed. And what a lot I’ve missed – I can’t even try to remember it all especially on the slimming club front – I’m off to read this thread again – hope to have time to do some posting and catching up with you all over the next few days… but if I don’t at least you know where I am and what I’m doing but I <span style="color:red">WILL </span id="red">be back.

Not long now (less than 4 weeks) until I’m off you know where – and believe me, I just can’t wait.

Great to have you back Julieanne[clap][clap][clap]

[julieanne]

Thanks Julie - hope to be more regular from now on [msnwink] [msnwink]

[LiesaAnna]

good to have you back Julie!!!!

[mizzy]

Hi Everyone

i'm back and must say i have had a lovely child free 3 1/2hrs[msnsmile2]

we have been out for a meal and i have had a lovely time for lots of reasons, first is i feel great in my clothes everything feels lovely and loose so i will soon have to think about buying a size smaller
secondly i didn't feel self conscious in the restaurant and for once didn't worry about other people looking at me and what i was eating
third i made some good food choices[angel]
and then last and best of all the meal felt like being on a date and we both enjoyed ourselves so much that we definately want to see each other again[msnwink][msnsmile2]

Liz congrats on the weight loss 7 1/2 lbs in two weeks is fantastic[clap][clap][clap]

Julieanne is great to have you back with us, you have been missed[msnsmile]

Julie, well you learn something new everyday!!! sorry you feel poorly, hope everything is a little better in the morning

now here's my food diary

usual brekkie toast and ginger jam
actimel
omelette made with peppers and chopped up quorn sausage for lunch

meal out
french onion soup no roll or butter
grilled chicken breast on a bed of sweet potato mash with a tarragon and basil dressing, baby corn, carrots and brocolli and it was all[msntongue]gorgeous
bottle sparkling mineral water

back home for dessert
strawberries on a meringue nest with yoghurt[angel]

Mizzy