Hi Everyone
a good food day for me today
red day today
wholemeal toast and ginger jam for brekkie
lemon and black pepper chicken with roasted veg
lemon yoghurt with banana and ginger
apple
sweet n sour chicken stir fry
kellogs crunchy nut cereal bar
fiery diet ginger beer from tesco[msntongue]
i've got a "ginger " craze going on at the moment[msneek]
the very, very wicked weekend is upon us again, remain strong girls and macka[msnwink] and make the right choices for you[clap]
Mizzy
Sounds lovely your food diary mizzy[msnwink]
Due to feeling off colour mine is not so good...........
Porridge
banana and skinny latte
chicken and salad sandwich made with wholemeal bread
skinny latte
chicken tikka pieces with yogurt mint dressing
1 terrys choc segment
lots of water both still and with bubbles[msnwink]
I feel very positive about this weekend[clap][clap][clap][clap]
Have a good one everyone!!!!
hope you feel better soon Julie[grouphug]and for you too Leisa[grouphug]
i'm off to my beddie byes or "up the dances" as my old dad used to say[zzz][zzz][zzz]
got my winnie the pooh jammies on to encourage those disney dreams, also its gonna be another cold night up here on the north east coast
Mizzy
Gosh you miss so much if you don't log in for a few hours.
I have had a good day, porridge, soup and beef teriyaki for tea. I must admit this was the first time I tried teriyaki and it was lovely, all my lot said they want it tomorrow too[msneek].
I have been following recipes in the ww book so hopefully even more of a loss to report on Monday.
I also started on line shopping which I think is going to help me as I will plan my menus.
Julie Well Done 3lbs off is fabulous[clap][clap][clap]
Paula
Night Mizzy[zzz][zzz][zzz][zzz][zzz]
Paula sound lovely, good luck for Monday[msnwink]
Liesa for you[grouphug]
Thanks Julie, also thanks Julieanne for the hugs thought better to put reply here or we may get told off[msnwink]
hope everyones having a good start to the weekend!! i am, and being "good"
Liesa
<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
Thanks Julie, also thanks Julieanne for the hugs thought better to put reply here or we may get told off[msnwink]
hope everyones having a good start to the weekend!! i am, and being "good"
[/quote]
Have I missed somehting here - why would you get told off Liesa???
Julie
Hi Everyone
having a good day so far
had my usual brekkie and i have had sticky pork with spring greens for lunch[msntongue]
yoghurt and some grapes for snack
not sure about dinner/supper may have a lamb with veggies but fancy something spicy
Keep up the good work everyone[clap]
Mizzy
<blockquote id="quote" class="ffs">quote:Originally posted by julieanne
<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
Thanks Julie, also thanks Julieanne for the hugs thought better to put reply here or we may get told off[msnwink]
hope everyones having a good start to the weekend!! i am, and being "good"
[/quote]
Have I missed somehting here - why would you get told off Liesa???
[/quote]
Yes Liesa why would you get told off???
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