Well Done everybody - you are all doing so well [clap]
I am about to have some muesli for breakfast now I have got the kids off to school and then it is the dreaded VAT return to be completed [msnsad]
Julie - Hope you are feeling better soon [grouphug]
Jan and Lee
Well done to all losers and Julie, bet you're feeling good about the inch loss!!!...brilliant.
Liesa...we've said it before...but staying the same is still good and better than putting it on!! Chin up girl, you'll get there.[msnwink]
Off swimming again! Lets see how many lengths today I can manage?[msneek]
Sharon
<blockquote id="quote" class="ffs">quote:Originally posted by Twiglet
Congrats on the inch loss Julie!
I just had porridge for breakfast.....find that fills me up for AGES! Julie you manage quite well on just the salads, don't you need fruit mid afternoon? Or do you find the water keeps you going?
[/quote]
When I am at work I can't really eat mid afternoon as I am on reception but at weekends or days off I do have fruit, I live on salads more than veg because I get IBS and lots of vegatables set me off[msnscared] The water really does help as does the skinny latte from Starbucks[msnwink]
Pleased with inch loss but I get the feeling I may not lose much poundage this week as not been able to do as much on the treadmill[msnscared]
Carole and Fiona well done and to any other losers I have missed!!!
Happy 1st Aniversary to the OV Slimming Club[clap][clap][clap][clap]
Liesa don't worry it will come off next week[clap][clap]
Julie(anne) Hope you feel better soon[grouphug][grouphug]
I can't keep up with all the posts!!!!
I'm having trouble keeping up too Julie.
Well done to everybody who has lost, I'm not one of them, stayed the same this week[msnsad]
Julie, hope you are feeling better[grouphug]
Having skinless chicken breast in sweet chilli and pepper sauce with egg noodles for dinner.
Well had a good day today, having steamed veg,sweet potatoe and mushroom and quorn pie for tea.
catch you all later.
Have a good one.
Sheena.
www.orlandovillas.com/villas/40.aspx
<blockquote id="quote" class="ffs">quote:Originally posted by Sally D
I'm having trouble keeping up too Julie.
Well done to everybody who has lost, I'm not one of them, stayed the same this week[msnsad]
Julie, hope you are feeling better[grouphug]
Having skinless chicken breast in sweet chilli and pepper sauce with egg noodles for dinner.
[/quote]
snap!!! bet i can beat you next week sally!![msnwink][msnwink][msnwink]
Liesa
I'm full up on cough medicine and lozenges, just how many calories are in those ? [msneek]
Julie
poor Julie, hope your feeling better real soon[grouphug][grouphug] if its of any consulation there are so many kiddies down with it down this way !!
Liesa
Julie, my hubby has got it and he has flown to Chicago to run some Pitching to Win courses for some American Investment Banks, trouble is apart from feeling terrible he has almost no voice![msnoo] Hope you feel better soon[grouphug]
Good day today, porridge, skinny latte, chicken salad, skinny latte, 1 slice of very thin pizza and salad, and a home made banana smoothie, plus gallons of water[drinkbeer][drinkbeer][drinkbeer] Feel really full[msneek]
Sally I think I will stay the same this week too happen every 4 weeks[msnsad]
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