OV Slimming Club

Well so many posts since I logged off early this morning!!!!

Paula, don't worry you will soon be back on track and th weight will come off[grouphug][grouphug]

Jean, water really does help, I know a girl who lost a stone and the ONLY change to her diet was drinking water, so I would get a 2 litre bootle and try to sip it through the day[msnwink][msnwink]

Liesa, hope you feel better soon, and Sharon hope your back is OK too[msnsmile]

My problem is my right buttock area its so strange but I am getting a pain deep inside, had it for weeks now and its just not going away so may have to visist GP[msnsad]

Fiona, kokomo, Janny and Sheena you are all doing well[clap][clap][clap]

Alison, Julieanne is right don't starve you will only slow your met rate down and thats not good[msnwink]

I am back to work today so I have got my 2 litre bottle on reception, its just a bit annoying as I keep having to go to the loo!!!!

[julieanne]

Julie - strange you should say that.
I have a pain deep in my left buttock (there's a joke in here somewhere [msnwink]). Its kind of a cramp type pain very different to anything I've felt before. I occasionally suffer from sciatica but this is a different feeling to that [msnscared]

[sheenallan]

Just put the timer on for Paul Mckeena sky one 9pm so will see if he can help,feeling pleased with myself so far,had about 1,litre of water so far,no tea and no coffee dont know how long i will be able to keep it up for though,done ten mins on lateral thigh trainer legs aching,but will try and keep at it.
Hope you are feeling better soon Liesa.

Hope we all have a good day[grouphug].
Sheena.

<blockquote id="quote" class="ffs">quote:Originally posted by julieanne
Julie - strange you should say that.
I have a pain deep in my left buttock (there's a joke in here somewhere [msnwink]). Its kind of a cramp type pain very different to anything I've felt before. I occasionally suffer from sciatica but this is a different feeling to that [msnscared]
[/quote]

Thats it!!! I have also had sciatica in the passed but only when pregnant but this is different and unlike anything I have ever had[msnscared]

<blockquote id="quote" class="ffs">quote:Originally posted by sheenallan
Just put the timer on for Paul Mckeena sky one 9pm so will see if he can help,feeling pleased with myself so far,had about 1,litre of water so far,no tea and no coffee dont know how long i will be able to keep it up for though,done ten mins on lateral thigh trainer legs aching,but will try and keep at it.
Hope you are feeling better soon Liesa.

Hope we all have a good day[grouphug].
Sheena.
[/quote]

I still have a skinny latte mid morn and mid afternoon, but drink the water in addition, if you don't any at all you may find it more difficult to stick too[msnwink]

[mizzy]

<blockquote id="quote" class="ffs">quote:Originally posted by caitlin
Hope you're feeling better Leisa.[grouphug]


Well got weighed and I'm ashamed tosay I put on 3lbs
[msnembarrased]

I didn't feel like I had a naughty week, but I know I wasn't marking down all my points, anyway it's given me a kick start.

Just had breakfast which was porridge with a pint glass of iced water. Did have a coffee when I got up though.
[/quote]

[grouphug] from me too leisa and all those who are not feeling their best or having a hard time of it[grouphug]

Paula come on girl you know you can do this [msnwink] its often just the little nibbles that sneak in there and do the most damage
i should know i ate most of the mince pies that came into this house over the christmas period[msnembarrased]

i am feeling optomistic about weigh in tonight but i'll have to wait until 7pm for the news ,i hope its good[msnwink]

Mizzy

Be thinking of you Mizzy[grouphug]

[LiesaAnna]

thanks all, for the hugs cheered me up
headache gone off with the help of joint painkillers, so relieved, have decided tho they seem to be getting more regular, and i remembered i had a spell of this before and found it was hormonal, so have got the vitamin B6 going again hoping it may help! so annoying have had the new "mirena coil" since July 5th and have had monthly's since then with just a couple of days off, luckily when we were on holiday in florida and a day every now and then, feel so cheesed off! never happened before and i had one for 5 years, (sorry to talk personal stuff)feeling so whacked!!

[Sally D]

[grouphug] for Liesa

Not doing too bad today, been to work this morning but since I have got home all I want to do is eat. So to keep my mind off food and keep busy I have changed the living room around, just having a break at the mo.

Having omelette for dinner tonight.

[Paula D-S]

I WILL DO THIS

Had porridge for breakfast,soup for dinner and for tea I am having chicken breast with potatoes and veg, still got points left too so I bought some ww mousse for after my tea.
Drank quiet a bit of water too.
Thanks for all the encouragement, I wasn't going to say anything at first but I'm glad I did now.