I know what you mean, I find it easy to drink lots of water when I'm at work. I just keep a bottle on my desk and drink constantly throughout the day. But when I'm at home I sometimes find it difficult to remember to drink!!
I know what you mean, I find it easy to drink lots of water when I'm at work. I just keep a bottle on my desk and drink constantly throughout the day. But when I'm at home I sometimes find it difficult to remember to drink!!
Julie
Well trying to really think about it today, maybe the more I come onto this thread , the more I will remember !!! Had my first glass !!
Jean
Jean..put alittle chart up at home and mark off each glass of water drunk for each day!! (I find that helps me whilst at home) but put it where you will see it all the time whilst in the kitchen[msnwink]
Alison (OB) ....don't starve yourself, eat small amounts of fruit and drink more water to stop yourself dehydrating!
Liesa, I had a bad night with my back last night so know how you must be feeling![grouphug][grouphug]
Paula, Chin up girl. Today is another day!! You'll do it[msnwink]
Sharon
Just got of the treadmill another 3k bites the dust.Had my fav -porridge- for breakfast drunk 1 litre of water -no coffee feeling self satisfied .Now to get down to villa business.
Off to a good start,had a cup warm water with a squirt of lemon and oats so simple lets hope i can keep it up all day,off to do some excersise now.
Sheena.
www.orlandovillas.com/villas/40.aspx
dont worry Paula, it may well come off big time next week, dont be disheartened we've all been there!!!
just taken my grandaughter to play group with her shy mum for the first time, brought a tear to my eyes!! so little
now for a quietish morning, wont go back to bed, will tidy and relax, if its possible!
Liesa
Just got back from taxi service to YD and walking the hounds, eating my porridge oats as I type, large mug of black tea by my side. Will start on the water soon! Off to work in a mo so am preparing chicken salad - nothing else to eat there so am safe until 5.00pm! Discovered leftover shortbread bix last night when having the 2.00am munchies[msnsad] luckily DH wanted more than me! Note to self, go to bed at 10.00pm and do not stay up as jet lags kicks in until 4.00am, don't know how I got up at 7.30am today, will be dead mid afternoon.
Fiona
Sheena, if you like the oatso simple have you tried the Quacker instant oats from Target with peaches ?? it's absolutely gorgeous , I always bring a box home with me !! Thanks Saron I'll try that, have had two small glasses today !! good for me !
Jean
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