OV Slimming Club

[LiesaAnna]

good luck girls!!!!
have been good myself, had a tiny piece of choc at dads, and been decorating as joints will allow!!! so fingers crossed for wednesday!!

Good luck Paula and Mizzy I am sure you have both lost[clap][clap]

This week is the week we should all be really 'into' it now, silly season is well and truly out of the way!!!![msnwink]

I really feel that my incresed water intake is having the desired effect but will see when I weigh in on Friday[msnscared]

Lets go for it[sporty][sporty][sporty][sporty]

[Paula D-S]

<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2


Lets go for it[sporty][sporty][sporty][sporty]
[/quote]

Couldn't agree more, I've GOT to do this.
I will be getting weighed shortly but I really don't feel I'll have any loss to report.
I'm still doing WW online but I also found a ww. recipe book so I will also be dusting that down this week.

[LiesaAnna]

got a banging headache, been good, had a terrible night joints killing me !! am gonna go back to bed!
hope you all have a good day!

[kokomo]

Sorry to hear you are not feeling well Liesa.

[Paula D-S]

Hope you're feeling better Leisa.[grouphug]


Well got weighed and I'm ashamed tosay I put on 3lbs
[msnembarrased]

I didn't feel like I had a naughty week, but I know I wasn't marking down all my points, anyway it's given me a kick start.

Just had breakfast which was porridge with a pint glass of iced water. Did have a coffee when I got up though.

[julieanne]

Thanks Julie - think I will give that smoothie a try - will make a change from the mango one I usually get... [msntongue]
I am going to be an [angel] this week

I'm sure you'll soon lose the extra pounds Paula, we all will [msnwink] [msnwink]

Hope you feel better soon Liesa [grouphug]

[Genie]

Just been catching up on the threads, like others I am finding it very hard to get motivated !! I find it very difficult to drink much , I don't DO water , well not tap water anyway , the only water I like is the fizzy flavoured sort, I have 1 cup of tea a day and 1 or maybe 2 cups of coffee and thats about it really and I really have tried to drink more , I just don't , I just seem to forget about it !!! any ideas ?? does it really make that much difference if you don't drink much ??

[julieanne]

Jean

Drinking lots of water really does help (but not the fruity kind [msnwink]) Why not try a water filter or plain bottled water...

[Genie]

I have tried a filter and bottled water and putting lemon and lime in, I start off OK then after a few days I just forget that I am suposed to drink, I never have been one for drinking I supose it's just trying to change the habits of a lifetime !!!