OV Slimming Club

[LiesaAnna]

looking forward to Big Brother celebrity style!! should be amusing for a few days!!!!
dont keep ssssssssh! we need to know!!! will your ED have her name on the credits?

[fiona]

Sadly not Liesa, she will be with the celeb friends & family during filming so we might see her. It is work experience organised by her uni, so we will be taping it for her so that anything that she designed she can show to people when trying to get jobs. Will learn more as it gets underway.

Fiona it all sounds really interesting, what degree is she doing? My eldest is doing Audio & Media Management so more the music business that TV.

Looking forward to a good day today, not sure how much I have lost since Monday (weigh in Friday) but I feel so much better already[clap][clap]

Hope we all have a great day and Liesa lets hope you have a better day today, come on you know you can do it[sporty][sporty][sporty]

[LiesaAnna]

shame Fiona! hope she enjoys it!

anyway i am really up for it now and i see this as a big challenge!! chocs almost gone, the last 5 boxes going to a good home liquers so couldnt give them to the children! going to a skinny home!!!!!!!
my skirt is feeliing very tight dont know if its been in a hot wash or what[msnwink][msnwink]well you know what denims like[msnwink][msnwink]
tummy bulging!!![msncry] so gonna give 110% of me from now!!!!!!!!

[Paula D-S]

Have a great day Everyone.

I am just having my first coffee of the day, would normally have been my third. I did have a pint of water when I got up.

All back to normal today,no chocolate left at all

We still have the bottom drawer of the fridge full of chocs but I am not bothered, once I am in the right mind set that's it, those chocs will probably last the children till Easter as they will only have a treat on Saturdays now!!!

Well done Paula with the coffee, I have just got a skinny latte from Starbucks but already had lots of water since I got up at 0530 this morning[clap][clap] Got my 2 litre bottle today[msnwink]

Have a good day all!!!!

[mizzy]

<blockquote id="quote" class="ffs">quote:Originally posted by Aiminghigh
Mizzy,
what I personally find disheartening is knowing that apart from, say, the odd weekend treats,I can't let it slip without paying the price.
I think a lot of people(me included in the past) think that once you reach your "ideal" weight, you can stop "dieting" and return to "normal" eating. This just doesn't work for me.

Carole
[/quote]

it doesn't happen for anyone at all Carole that is why the diet industry is worth billions
it has to be a total change of "lifestyle" to maintain the target weight thats why i like sw so much they advise you to eat until you are satisfied and guide you on the right choices when it comes to food and you are allowed 10-15syns a day to have the choccie or wine so that you dont have to cut it out all together because lets face it if we are told that you can never have choc,wine or crisps etc; again then we would all just give up

i also like the fact that they dont use words like given up or failed they have a fab system known as flexible syns where as long as you count them you can exceed the 15 for really special occasions then carry on as normal the next day the idea being that you are not on and off any diet but you have control all the time to choose
i lost 2 stone 9lbs with them 2 years ago but i stopped concentrating on myself when my youngest child was diagnosed with the same disability as the oldest
so i piled it all back on with a few extra lbs to boot but i am now positively back on the right track again

Mizzy

ps good luck with the coffee Paula (i'm sat here with a fruit tea counting the minutes until 11am for my next coffee[msneek])

[LiesaAnna]

so far so good!! i bowl of oatso simple cereal, with raspberries, 1 cuppa and 1 glass of freezing cold water!!!!!!

[Fourdents]

Julie

Local Headlines

"Killer Chocs hidden in bottom of fridge "

Local woman RESISTS !
[msntongue][msntongue][msntongue][msntongue][msntongue][msntongue]

<blockquote id="quote" class="ffs">quote:Originally posted by Fourdents
Julie

Local Headlines

"Killer Chocs hidden in bottom of fridge "

Local woman RESISTS !
[msntongue][msntongue][msntongue][msntongue][msntongue][msntongue]
[/quote]

LOL!!![msnwink]

Been good so far......porridge.....skinny latte...........italian ham on 1 slice of wholemeal toast, plus small glass of super smoothie[angel][angel]