<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Paula, Sally and Liesa [grouphug][grouphug][grouphug]
Sally I did exactly that last weekend pigged out and enjoyed every minute, but I am so back on track now and feel better for it[msnwink][msnwink]
Macka where is this 6 pack??? We demand a photo????[msnwink][msnwink]
[/quote]
<span style="color:black">
....and Julie doesn't mean a pack of "Stella"[</span id="black">msnwink][msnwink]
Sharon
<blockquote id="quote" class="ffs">quote:Originally posted by Sharon G
<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Paula, Sally and Liesa [grouphug][grouphug][grouphug]
Sally I did exactly that last weekend pigged out and enjoyed every minute, but I am so back on track now and feel better for it[msnwink][msnwink]
Macka where is this 6 pack??? We demand a photo????[msnwink][msnwink]
[/quote]
<span style="color:black">
....and Julie doesn't mean a pack of "Stella"[</span id="black">msnwink][msnwink]
[/quote]
Absolutely right Sharon[msnsmile2][msnsmile2]
Thanks for all the [grouphug] everyone.
Had another go the one scales and it showed that I had lost 1lb instead of gaining one. Think I will have to put scales on my christmas list. It feels like I have put on so will keep to the original weight this morning[msnsad]
I'd go with the second reading of the scales Sally[msnwink].
I have felt awful all day and I just read the side affects of the antibiotics I'm taking and one of them is loss of appetite, still got a few days to go so I will have to grin and bare it.[sick][sick][sick]
Better this week than next though.
Paula
Good week so far apart from yesterday, which involved too many chocolates[msnembarrased].
Various functions/outings coming up between now and Christmas. No more weigh-ins for me until after Christmas. If I've put anything on it will just make me too disheartened-I'd rather not know now [msnscared]
Am trying to be fairly strict when I can, but I am not going to deprive myself over Christmas(may regret saying this in the New Year,but we only live once[msnwink])
Off to do my 40 mins on the treadmill now!
Carole
Still feeling pretty awful, hence the time.
I have been woken by the gates of our garden being blown against the wall by the wind, I've come down to lock them again and our shed and garage doors are wide open[msnscared]. I'm not venturing out to investigate I will send my husband out when he gets up, I've a feeling we have had unwanted visitors
Paula
Sally I am the same as you I would go with how I felt too[grouphug]you have done so well this year though you should be very proud - hope you are going to post some before and after photos??[clap][clap]
Paula, hope you feel better and the unwelcome vistors did not take anything[msneek]
Carole keep up the good work [sporty][sporty]
Keep going everyone, its a hard time of year but not worth blowing it all[msnwink]
I went our last night and was pretty good, had melon compote to start and chicken breast stuffed with herbs and a bit of salad, no pudding just a coffee, no wine (I was driving anyway) just had bottle of sparking water[angel][angel]
Lets have a good day[clap][sporty][clap][sporty][clap][sporty][clap][sporty]
i blew it!, went out yesterday with my best friend for our "christmas lunch"and i had grilled chicken breast and i had to had the belgian toffee waffle with ice cream yummy!
then had another very small dinner last night with Steve, then before bedtime i was peckish again! so had a couple of slices of toast, oh and then went out to Asda!! will be very very good today, think i was just rebelling against my put on 3lbs!!!!!!!!!!!!!!!! if im gonna put on weight then i want to know everything that is going in my mouth!
will just try to keep it steady for now and really get my act together after christmas,i am still alot light now then this time last year!
this time last year i was 18stones 4lbs, yesterday with nurse i was 16 stone 12lbs so i wont beat myself up about it!!!! maybe you guys should look back and see what you were when we started this and see what you are now!!! that should help you!!!!
have a great day!!! santas coming soon! and he will know if you been good or bad!!!!!!!
Liesa
Well if I had a six pack I'd post it like a flash I promise you.
Sadly, I don't. It's more like a keg than a six pack, and you really don't want a photograph of that, trust me on this.[msneek]
Ok Liesa, when we started this in January I was 15 stone[msnembarrased][msneek][msnscared][msnsad][msnoo]. Yesterday I was 12 stone 2lb, the lowest I have been since starting was just before I went to Florida and I was 11 stone 12lb. So still some way to go but very pleased with what I have done so far.
Come on then everyone, lets hear about your success.
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