OV Slimming Club

[stabard]

Having a good day so far today as I do not feel I have been doing my best this past week.

Had a late breakfast of a toasted ham sarni - no butter so in my limits.
Cooking roast beef at the mo - I am not having potatoes or yorkshire, just the beef and veggies. The rest of the family will be following with mince pies and custard but not me!

Have to say that my stomach has shrunk since being on the diet as I can't eat the same size portions that I might have done a couple of months back so this is a good thing. Shame I can#t say the same for the taste for red wine!

Oh well - hope you had a good weekend and Liesa did not spend tooooo much at the dolls house fair.

[Paula D-S]

Well I've had another good day. Went to Mum and Dads for dinner,my Mum does a lovely roast. Everyone had chocolate gateaux afterwards except me I had a ww moussecake and lovely it was to.

Fingers crossed for another loss this week.

[Sally D]

I also had a good day[msnsmile2]

Had roast chicken today, no skin, did baked potatoe and veggies with it.

Been very busy all weekend so no time to pick. Spent 4 hours this afternoon wrapping christmas pressies.

Hope everyone has a good week[grouphug]

[LiesaAnna]

oh your just to good and oh i am just so blooming bad!!!
of course its go to dad day! so we start off with bourbons biscuits not drink[msnwink]
then jaffa cakes, (i really shouldnt go there when i am hungry!) oh i think when i write it down i havent been that bad, i had a small and i mean small handfull of chipped potatoes baked, and a solo pizza, nothing else, oh and then i had a packet of garden gang apricots, yummy, so now my tummy is rumbling, so best go to bed, i thought i ate more and i havent, oh i did have about 8 squares of crunchy choc dairy milk, yummy!!
so smack my hands !!
gonna have a very good week i keep getting nasty pains in my tummy, think its going to go!

have a good week everyone!!! thinking of you all!![grouphug]

[Aiminghigh]

Good day yesterday(at last I might be getting back into the swing of it!)

Porridge for breakfast and lunch(due to time constraints). Chicken chasseur for tea, but I just ate a skinless chicken breast with a small amount of sauce and no rice,just veggies. Muller diet rice pudding to follow. Fruit for snacks.
Did my treadmill in the morning, followed by a 6 mile early morning walk in the freezing cold with my friend. I was well wrapped up, but it took me ages to warm up!

Hope everyone has a good week [msnsmile]

Morning all, good day yeasterday....... half a bacon and egg roll for breakfast, no lunch as just not hungry.............baked potato with tuna and salad for tea[msnwink]

Lets have a good week all[clap][sporty][clap][sporty][clap][sporty]

Off to do my run on my treadmill[sporty][sporty][sporty][sporty][sporty]

[LiesaAnna]

such an inspiration Julie!! well am exercising my fingers!!![msnwink]
aiming to be very good again! well real good and not the pretend good of yesterday (not eating a lot, but what i did eat wasnt so good)
am going to do a bit of christmas shopping this morning, well its for the little people, then theres the hiding it?????? well kayleigh runs all over the house!!!!!! shes so nosey, wouldnt believe shes nearly 3!!!! more like 5-6!!
am detemined as ever in cutting down i wont go back into 17 stone![V]
so lets all go for it girls and macka!!! (what happened to Trevlad??)
have a good one all!!!

[Paula D-S]

Well I can't believe what I done this morning[msnmad]. I jumped in the shower before getting on the scales. There is no way I would get weighed after the shower as my hair was wet therefore I would weigh heavier....that is right isn't it.[msnwink]

So now I'm leaving it until tomorrow morning.[msnsmile2]

Goodluck this week everyone.[msnsmile2]

[julieanne]

Here's to a good week for all of us [grouphug]

Hope you're feeling better Liesa - if not get yourself to the doc and get your tummy sorted out...

[LiesaAnna]

will do tonight Julie, when there is no pain i forget about it, so will go chrisy shopping in a mo, and be back for Bradley at 12, , got another debt collecting letter from florida for the insurance payments!!!! i was told over a week ago it was handed over to the payment agency!!! am so mad!! Atlas have been so good towards us! but florida end is dragging its heels!!