well done Jan!!
i am amazed at my weight loss, was convinced i was going to put it on!! have measured myself and nothing has come off against the measurements i took at the beginning of the year!!
so i dont know where its coming from????
well done Jan!!
i am amazed at my weight loss, was convinced i was going to put it on!! have measured myself and nothing has come off against the measurements i took at the beginning of the year!!
so i dont know where its coming from????
Liesa
[img]http://images.google.com/images?q=tbn:4XMVAm7mPMwJ:www.thecoppercorner.com/images/BzGilt-W-R.JPG[/img
Well done LIESA.
Here is your MEDAL for all your efforts
Does it remind you of something ? [msnsmile2][msnsmile2]
Linda
Linda
Linda, theyre beautiful, but i wont do a long speech!!!
what do they remind you of first????[msnwink]
Liesa
Good day again today, porridge for brecky fruit and yogurt for lunch and jacket pot and tuna for tea[clap][sporty][clap][sporty][clap][sporty][clap][sporty]
Having a god day so far too - Egg salad sandwich for lunch and Cajun Blacekend Swordfish and veg for tea. Just trying to keep away from the JD in the cupboard [msneek]
Jan and Lee
.....well I managed 60 lengths today!!! So thats about 600 calories burned[clap][clap]
....feeling tired now, so off to bed early for me.
Sharon
Sharon
I'm ashamed.[msnembarrased]
4 sausage rolls and two large Gins.[msnembarrased][msnembarrased]
No skipping either.[msnembarrased][msnembarrased][msnembarrased]
You guys have been so good today too.[msnembarrased][msnembarrased][msnembarrased][msnembarrased]
<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
what do they remind you of first????[msnwink]
[/quote]
It's The One and Only Mickey
Paula
Paula
i have been angelic!!!
seriously oaty for brekkie, and tuna pasta for lunch, and baked fish and oven chips for dinner!!
small portions as well!! and no nibbles in between!!
Liesa
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