OV Slimming Club

[LiesaAnna]

am up for it!!!!!!
am hoping i will get the call for arthroscopy soon, dont want it to be stopped cos of my weight!!! i want it done before we go to florida in 3 months and 3 weeks, and i have been on the waiting list now for 6 months!!!!! and they did say 9 months!!!!! so am really up for it!!!!!
lets all try to lose just JUST 1LB nothing to hard eh? we can all do that if WE really WANT TO!!!!!!!!

Sounds good to me, I have just weighed myself and Im not happy as I have put on 5lbs!!!!!!![msncry][msncry][msncry]

[Sally D]

<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Oh Yes that's me and Carole so come on Sally and Liesa lets do it[clap][clap][clap][clap]
[/quote]


Count me in. The weight has got to go!!!!!!!!!!!

Heres to a good week for all of us[clap][clap][grouphug]

[timfawson]

thought it was only me who has had a bad week, I thought I was being a little naughty and then had a BIG bag of Minstrels !!!![msnembarrased] Went out last night and had an Indian meal and wine so heres to good a week for all of us

Sally and Jackie we will all lose by the end of the week[clap][clap][clap][clap][grouphug]

Lets go for it[sporty][sporty][sporty][sporty][sporty][sporty][sporty]

[LiesaAnna]

oi!!! dont forget the nurses scales say i PUT on 4lbs last week! am out to prove them wrong!!!!!!

[daisy]

well have to say am dreading getting on the scales tomorrow, have had hen night last night am still feeling poorly now [xx(] have not been that drunk for a long time oops [msnembarrased] carnt remember the last bit of the night have only had about 2 hours sleep as well am absolutely knackered. i know serves me right ! my friends kept plying me with drinks and dont have that much too drink normally. will let you all know the verdict tomorrow when have been weighed only 6 days to go now am getting really excited.

[LiesaAnna]

good on yer Karen!!!!! as long as you enjoyed yourself!!! something to remember for ever!!!

Karen, glad you had a great time, you will feel and look great by Sat[clap][clap][clap][clap]

[Aiminghigh]

After an indulgent day,(as expected) I've just done half an hour on the treadmill and feel very positive about next week. By next Monday I AM going to feel trimmer!!!!!!
I am trying to have a structured week in terms of exercise and diet as I find I respond much better to that and am less likely to "cheat". So, although another busy week beckons, I am going to fit in lots of exercise, drink lots of water and eat a calorie controlled diet.

Lets all do this.
Like Julie said, the best way is to put the past behind and think of it as week one.[grouphug]

Carole

PS I'll report on the merits (or otherwise[msnscared])of the Body Fat Analyser!