Ah poor Liesa, hope its gets better soon, what a pain
I have had my 'monthly' migriane on/off for last two days so have not run. food has been ok but hoping to do a hard run tomorrow and Sunday cos I want a loss on Monday even a small one!!!!
Sally, sorry to hear you are struggling, is there anything we can do to help?
I am in a routine now, its like I have changed my eating habits, finally, for life and Im not giving up even though I have not got my Florida hols to look forward too!!!
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