OV Slimming Club

Morning girls, had a good day food and exercise wise yesterday but headaches and sore throat still this morning so much so that I could not get on my treadmill - just taken some strong painkillers (I get migraines), did 2 x 30 minutes on the treadmill yeaterday so not going to feel guilty.

Hope I feel better later as I have got a Networking meeting to go to for our business to win over new clients[msnscared]

Fingers crossed Anita![msnsmile]

[LiesaAnna]

Hi Lucy and all!
sorry your still having a nasty headache! maybe your lacking in sugars (as me dear old mum used to say) perhaps youve been to good and working yourself to hard?
just chill, you know we're gonna do it!
Good Luck Anita!!!!
hope you do good! will check in later am going out with a friend for a light lunch today, gonna have a good look at the menu!!

very proud of all that are doing it! healthy eating!!

keep up all your hard work!!!, we're with you all the way!![msnwink]


[sporty][sporty][sporty][sporty][sporty][sporty][sporty][sporty][sporty][sporty][sporty]
thats my bit of running over with today!!! lol....

[Liam_Sandie]

Morning everyone!! Well done Sally and Liesa, thats great 3lb each! Fantastic[clap][clap]
Welcome to OV slimming club Fiona[grouphug][msnsmile2]
Well guys Weigh in was last night and I have lost 2.5lb's, I am so pleased!! I was concerned that it would have slowed down or even stayed the same this week..... Poor Leader at WW just laughed when I said "It really does work, doesn't it", I'm sure she thought...... duh!!!!! Nevermind, I'm happy! Ok guys BIG[grouphug][grouphug][grouphug][grouphug]for everyone, lets keep going, I can see all us Florida Babes at target weight, we are doing brilliantly!!!Have a good day everyone![grouphug][grouphug]

[julieanne]

Sandie [clap] [clap] [clap] [clap] [clap] [clap] [clap]

My turn tommorrow [msnscared]

[chunkichik]

Right girlies, well done Sandy!!!! and Lucy I sympathise[msnsad] I usually use the cool and soothe forehead strips for my migraines, they really work, alas I had run out yesterday, so I was sat in front of the telly, with a bag of Aunt Bessies frozen sprouts on me head wrapped in a tea towel[msnsmile2] It did the job though!!!!!

I'm off now to get weighed so will report back later

Heres an idea for a final incentive!!! Once we all get to our target weights, we sell our story to the tabloids, and make enough for a holiday to Orlando for us all!!!!! just a dream!!! but wouldn't it be nice[msnsmile2]

Keep going everyone, WE CAN DO IT!!!![grouphug][grouphug] Anitaxx

<blockquote id="quote" class="ffs">quote:Originally posted by Liam_Sandie
Morning everyone!! Well done Sally and Liesa, thats great 3lb each! Fantastic[clap][clap]
Welcome to OV slimming club Fiona[grouphug][msnsmile2]
Well guys Weigh in was last night and I have lost 2.5lb's, I am so pleased!! I was concerned that it would have slowed down or even stayed the same this week..... Poor Leader at WW just laughed when I said "It really does work, doesn't it", I'm sure she thought...... duh!!!!! Nevermind, I'm happy! Ok guys BIG[grouphug][grouphug][grouphug][grouphug]for everyone, lets keep going, I can see all us Florida Babes at target weight, we are doing brilliantly!!!Have a good day everyone![grouphug][grouphug]
[/quote]

Good for you Sandie well done!!![clap][grouphug]

Feel a bit better, thanks for all your kind words girls, hope everyone elses headaches have gone??

Been so good with food and exercise this week again that I will be mortified if I have stayed the same again on Monday, Im worrying about it already!

Anita, I really hope you had a good weight loss - can't wait to hear[msnsmile2]

Anyway got to go win some new clients in Manchester now so see you all later[msnwink]

[Lyn]

Just found this topic would love to join, already started the diet and going to the gym for the 1st time in my life, lost 5lb so far but would love to lose 2 stone although I would be happy with 1.1/2 stone. Been really good this week but don't think I have lost anything. Would love a big slab of cheese at the moment but must get my mind on something else, like size 12 swimsuits - some hope!

[Sally D]

Well done Sandie[clap][clap][clap]
Anita, hope it is good news.
I'm feeling dreadful and have been in bed nearly all the time. Not getting my walk to school in.
Welcome Lyn, 5lb so far is great.[clap]

[Liam_Sandie]

Thanks Guys![grouphug]
Sorry to hear you've not been feeling well Lucy, glad you're on the right track now, I'm sure it will be good news on Monday![msnwink]
Sally look after yourself, take it easy until you get back to normal!
Fingers crossed Anita, let us know how you get on??
Hi Lyn, welcome to the club[grouphug]

Wow....this is to hard to keep up!!![msnscared][zzz]
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