OV Slimming Club

Liesa put it behind you and move on - don't go on a binge and ruin the rest of your hard work!!

You have made me feel quite smug as the last piece of my father in laws Thorntons Choc birthday cake is still sitting on the work top and I have not touched it since Sunday! Just going to give it to the children though just in case!

So Liesa come on and NO MORE CAKE!!!![msnwink]

[LiesaAnna]

thanx Lucy, there are no cakes here in my home!! thank goodness, its out of my system, now to move on.............................[sporty][sporty][sporty][sporty][sporty][sporty][sporty][grouphug]

[Sharon G]

no more cakes Liesa[msnwink]
....It was one of my colleagues birthdays today and its custom for the birthday person to bring in lots of cream cakes and buns to celebrate!![msnscared][msnscared]
....I had to sit and watch everyone scoffing their way through these lovely cakes whilst I sat there sipping my water and having a bunch of grapes!!!!
......It only lasted about 10 minutes before all the cakes had gone! and I was really chuffed with my will power.

Keep it up girls

Sharon

[Liam_Sandie]

Hi everyone, haven't been on for a few days and only just caught up with 5 pages of threads!!![|)][|)] Well done everyone who has manages to stay focused and lost some weight, even those who have not managed any change this week, it means you are maintaining your weight, so its better to stay the same than to gain, so well done!! I have been okay this week, pretty careful, only two days which were a little difficult to plan, training with work so food they lay on is not always easy to count the points!! [msnscared]Nevermind, tomorrow is D-day, so I will let you know how I get on after weigh in. Keep it going guys, we are all doing great!![grouphug][grouphug][grouphug][grouphug][grouphug][grouphug][grouphug][grouphug][grouphug][grouphug]

[LiesaAnna]

my weigh in day tomorrow! [msnscared]

hubby Steve just home from weight watchers he lost 3lb, and Russ lost 1 and a half! they are amazing!
will let you know mine in the morning so fingers crossed![lucky]

[Liam_Sandie]

Good luck for tommorrow Liesa![grouphug][grouphug][grouphug] I've got everything crossed for you.[msnwink]

[LiesaAnna]

thanx!! will let you know in morning cheers guys!

<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
thanx!! will let you know in morning cheers guys!
[/quote]

Good luck Liesa thinking of you!!![msnsmile2]

I had a really good day yesterday and I have just done my 30 mins on the treadmill before the children get up, they must think I sleep in Nike pjs LOL!![msnwink]

<blockquote id="quote" class="ffs">quote:Originally posted by Liam_Sandie
Hi everyone, haven't been on for a few days and only just caught up with 5 pages of threads!!![|)][|)] Well done everyone who has manages to stay focused and lost some weight, even those who have not managed any change this week, it means you are maintaining your weight, so its better to stay the same than to gain, so well done!! I have been okay this week, pretty careful, only two days which were a little difficult to plan, training with work so food they lay on is not always easy to count the points!! [msnscared]Nevermind, tomorrow is D-day, so I will let you know how I get on after weigh in. Keep it going guys, we are all doing great!![grouphug][grouphug][grouphug][grouphug][grouphug][grouphug][grouphug][grouphug][grouphug][grouphug]
[/quote]

Keep it going Sandie Well done!

<blockquote id="quote" class="ffs">quote:Originally posted by Sharon G
no more cakes Liesa[msnwink]
....It was one of my colleagues birthdays today and its custom for the birthday person to bring in lots of cream cakes and buns to celebrate!![msnscared][msnscared]
....I had to sit and watch everyone scoffing their way through these lovely cakes whilst I sat there sipping my water and having a bunch of grapes!!!!
......It only lasted about 10 minutes before all the cakes had gone! and I was really chuffed with my will power.

Keep it up girls

Sharon

[/quote]

That's fantastic Sharon - go girl![msnwink]