my hubby Steve and son Russ have started at weight,watchers this week, last night they took the dog for a long long walk!!! steady!!!!!!!!! if they lose more then me next week i'll go mad!!!!
my hubby Steve and son Russ have started at weight,watchers this week, last night they took the dog for a long long walk!!! steady!!!!!!!!! if they lose more then me next week i'll go mad!!!!
Liesa
Thanks Sally - I'm chuffed
Liesa - what better incentive could you have?
You've got to beat 'em [msnwink]
Julie
<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
my hubby Steve and son Russ have started at weight,watchers this week, last night they took the dog for a long long walk!!! steady!!!!!!!!! if they lose more then me next week i'll go mad!!!!
[/quote]
Liesa
Men always lose weight faster than women!!! ironic seeing everything else they do is twice as slow[msnsmile2]
Anita
Well OV slimming club members heres what I have eaten today
Breakfast - Porridge with skimmed
Mid morn - small fruit smoothie
Lunch - small greek salad
mid afternoon - 2 plums
Dinner - Chicken + veg stir fry
will have some fruit later, only cheat was a spoonful of cheesey mash I had made for the children!!! Drank lots of water too!!
Did 2 x 30 minutes on the treadmill too (knees are a bit sore and crunchie) Yes I have knees that crunch LOL!!!
We can and will do this!!!!!
good girl! mine is
brekkie wholewheat muesli
lunch cheese sarnie
dinner chips (very tiny portion) 2 chicken burgers oven cooked not fried! spagetti
naughty bits 1 small nestle milky bar, wore myself out by looking after my baby grandson, 1 yr, am worn out and 2 year old grandaughter staying the nite!!!!
i think i have been angelic!!!![angel][angel]
Liesa
Just been on the scales and guess what I have lost another lb - thats 3 lbs since Monday!!!
Yippee[sporty][clap][beer]
<blockquote id="quote" class="ffs">quote:Originally posted by lal
Just been on the scales and guess what I have lost another lb - thats 3 lbs since Monday!!!
Yippee[sporty][clap][beer]
[/quote]
Lucy your not supposed to get on the scales daily! if you waited for the end of the week then imagine how much you will see off!!!!
well done anyway!!!1 keep going.............. we can do it!!!!!!
Liesa
<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
<blockquote id="quote" class="ffs">quote:Originally posted by lal
Just been on the scales and guess what I have lost another lb - thats 3 lbs since Monday!!!
Yippee[sporty][clap][beer]
[/quote]
Lucy your not supposed to get on the scales daily! if you waited for the end of the week then imagine how much you will see off!!!!
well done anyway!!!1 keep going.............. we can do it!!!!!!
[/quote]
I know but i couldnt resist!!!
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