OV Slimming Club

[timfawson]

I know this may sound strange to some but to vary the salads I have pineapple in muine on some days,

How about Walnuts and apples as well.

These are fab!

Innocent Smoothies..................

a bottle a day.....

seasonal smoothie
cranberries and raspberries
strawberries and bananas
blackberries and blueberries
oranges, bananas and pineapples
mangoes and passion fruits
pineapples, bananas and coconuts

We use 100% pure and fresh fruit in all of our smoothies. Nothing else. No sugar. No water. No concentrates. And each innocent smoothie contains over three-quarters of a pound of fruit. Which is quite a lot - your recommended daily intake, in fact. If you've got a recipe idea, send us your suggestions.

As for our new seasonal recipe, it's the New Year. So we've made a revolutionary new detox recipe that's got beetroot in it!

Have a look here for more info they really are the business, read the label if you buy supermarket own as they are not as good!

http://www.innocentdrinks.co.uk/

<blockquote id="quote" class="ffs">quote:Originally posted by CERICROWLEY
My shopping list just got larger tomorrow.

Lucy

What would I do without you.
[grouphug]
[/quote]

Ah Thank you! xxxxxxxxx

<blockquote id="quote" class="ffs">quote:Originally posted by timfawson
I know this may sound strange to some but to vary the salads I have pineapple in muine on some days,

How about Walnuts and apples as well.
[/quote]

Thats good advice Jackie!
[msnwink]

[Sally D]

I lost 1 lb [clap][clap]

Pleased with that, 1 stone 4lb so far.

Great Sally well done!!!![clap][clap][clap][clap]

Liesa Good luck with weigh in today![grouphug]

[LiesaAnna]

well better then nothing, stayed the same, not very impressed with that tho, cos i have tried hard! oh well better luck next week!
hubby steve lost 1 1/2 total so far 1 stone and 1/2lb
Russell stayed the same, total so far 7lb
me 13lb!!!!!!!!!!!!!!!!!!!!!!!!!!!!
at least thats off not on!![msnwink]
will try harder!!!

[Aiminghigh]

Liesa-although demoralising staying the same, it's better than going up!I've had a couple of weeks of this and sometimes it's hard to keep going,but I think 13lbs is impressive and you should stick at it

[LiesaAnna]

yes i am very proud of my acheivement so far!! but do feel dissappointed that as hard as i try it isnt shifting!

[julieanne]

<span style="color:blue">WOW</span id="blue">

Just reading all last nights thread - takes some reading [msnwink]

Sally - hope the tooth is feeling better today and well done on your weight loss [msnsmile2]

Liesa - think you'll have to go to classes with Steve & Russell [msnwink] [msnwink]
Seriously tho - you are doing well and at least now you are maintaining your weight - I am sure if you keep working hard it will start to show on the scales again [msnsmile2]

And Lucy - what can I say??? You are such a tower of strength and source of inspiration to us all
[angel]

Thanks for taking the time to type in all the food suggestions you have - all gratfully received.