<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Weigh in for me tomorrow[msnscared] I will be so cross if I havent lost any lbs[msncry]
Come on everyone lets keep up the momentum this week, spring is just around the corner!![grouphug]
[/quote]
...Good luck for tomorrow Lucy!!
Thanks for your encouragement
Sharon
Sharon
Hi all
Have managed a 25 min run and 30 min walk(both on treadmill) and some weights. Feeling quite motivated but haven't bothered getting weighed for few days as I know I'll feel bad if I've stayed the same! I've accepted this is going to be dificult, but I'm really determined now to get to my target.
Off we go for another week....Lets all do well and keep on track!!!
Aiminghigh
2lbs off down to 15st 3lbs. its definitely getting harder. also as i am back to work it can be difficult eating the right things. have spent the weekend eating carbs/rice really. i did a sneak weigh on friday and thought i would hit the 15 stone mark by sunday. i havent done any training this week so i think i will have to watch the intake for next week
Trev
Good going Trev![clap][clap][clap]
I hope I'm not infringing rules by posting a website here-it's certainly not villa or holiday related!
In the past, I've used www.fitday.com to track weightloss and exercise goals and found it quite useful. It's free and easy to use.
Check it out (as long as it is not a deletable link-sorry John if it is!)
Aiminghigh
thanks aiminghigh!! have joined it so will be writing in my journal daily!! i have given myself 61 days to lose 18 pounds am told it will be 2 and a half pounds a week, also said that i am sitting alot!be interesting to see, as i am also putting into it what is going in my mouth daily!! and getting a feedback on protein, calories, carbs, so will give an eye to this ,
thanks again!![msnwink]
Liesa
good luck today lucy
shrimp primavera anyone? - mrs h, its also our 'favorite' place[msnwink]
Trev
Well done Trev[clap][clap]
Hope it's good news Lucy - I am sure it will be, you deserve it.
After not losing any last week I have tried even harder this week so fingers crossed for Wednesday.
Good luck Lucy - after all your hard work I'm sure it will be good news.
Aiminghigh/Liesa I've joined the fitday website too - but can't find a lot of the things I would normally eat on with it being an American site. But I'm sure if I just pick the nearest thing it will be useful. Thanks for the idea
Julie
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