Ok everyone I have stayed the same not lost an ounce and I have been sooooooo good and exercised everyday, I look trimmer and I think I have lost inches but I am so disappointed as I have only lost 5lbs since we started and I know I don't have that much to lose but I am so p****d off!!!!!
Liesa have you heard of aloe vera juice its is meant to be great for many probs and is being trialed by the NHS? I am going to try it as my knees are really sore at the moment [msnsad]
Lucy - I know how feel, I don't really have that much to lose either. But I think that's the very reason we can't expect to lose 2lb every week.
The main thing is to keep off what we do lose and keep going. It's not a diet but a healthy way of eating and living so it must be good for us
Haven't been able to post since last Thursday but on my weigh in on Friday morning <span style="color:blue">I lost another 1/2 pound</span id="blue"> not a lot but better than nothing.
Still can't fit comfortably into my jeans tho and as that is my real target I know I still have some work to do.
Keep it going everyone [msnsmile2]
Julie
Lucy, have been given amitryptiline by the Gp along with vitaminb6 today so hopefully they will help with the headaches and sleepless nights due to pain!! once these things are more managed i can definately go for exercise!!!
am so into it!!!!
sorry Lucy that you didnt lose any but we all know if you watch your eating as you have you know it will come off in inches!!! it is for me now, but you wouldnt have noticed the change in me for a 1/2 stone!!! i had a fleece jacket on this morning and some times when i wear it and have it done up it pulls my skirt up, but today it didnt feel tight or pull me skirt up!!!!!! i am doing it!!!! i am losing weight and am so happy!!!!!
have never ever felt like this before!!!! it has to be cos of here and all the support!!!! would normally be bored but as i havent given up anything just look at it a different way and cook things in a different way!!!! i cheated and got on my scales today and there is 2lb off!! so wonder what the nurses will say!!! (will stick with hers tho')
keep up the good work Julie and everyone else!!!! come on put your mind to it!!![clap][clap]
Liesa
Liesa I hope the tablets do help you but you are doing really well!
I have just seen the trainer and he said I have lost a layer all over, he also said it will be slow as I do not have loads to lose and have always been quite fit and healthy so I have to go the extra mile to get the remaining lbs off, so I am re motivated and I will do it come what may!!!![msnwink]
<blockquote id="quote" class="ffs">quote:Originally posted by julieanne
Lucy - I know how feel, I don't really have that much to lose either. But I think that's the very reason we can't expect to lose 2lb every week.
The main thing is to keep off what we do lose and keep going. It's not a diet but a healthy way of eating and living so it must be good for us
Haven't been able to post since last Thursday but on my weigh in on Friday morning <span style="color:blue">I lost another 1/2 pound</span id="blue"> not a lot but better than nothing.
Still can't fit comfortably into my jeans tho and as that is my real target I know I still have some work to do.
Keep it going everyone [msnsmile2]
[/quote]
Thanks Julie and well done for the 1/2 lb, I will have lost next week if I have to run an hour a day!!![msnscared]
Lucy - at that rate we'll both be able to run a marathon soon [msnwink]
An hour a day on the treadmill sounds a bit too much for me [msnscared]
I'm off to the gym tonight and will try to do a bit extra on the treadmill. Also need to spend more time doing free weights I think rather than the machines [sporty] [sporty]
Here's to losing weight this week [beer]
Julie
Weigh day for me today and like Lucy I have again lost nothing, but I haven't put anything on either, so that must be good.
Lyn
Keep going ladies. Next week it will be good news.
[clap][sporty][clap][sporty][clap][sporty]
You know the 2lbs I lost? put it back on!! But feel thinner literally. I am with the "muscle weighs more than fat!!" Other half also put on 3lbs after losing it last weekend!
Mmmmmmmmm but don't care as I know I look better so does he!
Tonight though sod the diet, I am actually cooking (normally hubby to be does it- he is a good cook)
We are having poussin in a lime and chilli tomatoe/white wine sauce, with roasted vegetables and potatoes. I will let you know if we are still alive tomorrow.
He has just come in with some roses, a card and chocolates and pink champagne - aaahh bless
Hope everyone has a good evening, remember we are allowed one night off every now and then
Michele
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