OV Slimming Club

[Aiminghigh]

Hello everyone.
Bad day foodwise yesterday-ate everything I shouldn't have. Say no more[msneek]

Hoping to keep on track today. Think I got the cheating out of my system yesterday..I hope!!!!

Have a good weekend.

Carole

[sheenallan]

Morning everyone,feeling much better today ,well done Sharon,i get weighed again on Monday so will let you know[msneek],hope all people and animals are all well [grouphug][grouphug]for those who are still under the weather,off to get my brekkie ,oats and a cup of warm water with lemon juice lovely.
Sheena

[janny]

Had my oats -done my 3.5k -now feeling good .50th birthday party this evening so will be extra careful during the day and be a little bit naughty tonight .

[janny]

Just had this sent to me- struck a bit of a chord seeing I am partying tonight!

I must go down to the gym again
to the lonely mat & bike,
And all I ask is a real good sweat
the same as a ten mile hike.
I'll swing those weights
I'll flex my pecs
I'll jog and step and bend,
I'll row like mad
I'll pedal hard
until I reach the end.

With lycra suit my vest and thong
I really look the part
Aerobics,yoga, dance and step,
Are classes yet to start.
I'll "strut my stuff"
to firm my thighs
and flatten my rounded tum,
I'll crunch and curl,
and squeeze and pump
To squash my flabby bum.

And when it's done, my time is up
I'll shower off my sweat,
Then down a pint
with a bag of crisps
undoing all benefit!
Hey Ho!

[janny]

Leisa- I am not sure what you mean me being such an innocent young thing and all

[LiesaAnna]

have edited would hate to offend[msnwink]

[KJH]

Hi All,

Haven't posted for a few weeks. Me and Megz seem to have fallen off the wagon......got to get back on though. Hope everyone has recovered. Had a chest infection for 3 weeks, thank god I don't smoke. Sounded like a sea lion with its vocal chords tied up.went back to work after the chrissy break, lasted two days before they sent me home. Blood pressure had dropped to 70/50. Doesn't make you feel to good.

Me and megz have both put on three pounds.

Good luck to all this week

Kaz[msnscared]

[janny]

There really was no need on my account Leisa I wasn't offended in the least -you sound like a girl after my own heart

[Paula D-S]

I am having a good day so far, resisting temptation but I am dying for chocolate at the moment, might make myself a cup of highlights in a minute.
I dreamt about a flat tummy last night it was lovely I just remember I kept touching my tum and smiling then I woke up and wondered who I was in bed with..........very disappointing I can tell you.[msncry][msncry][msncry]

[LiesaAnna]

Hi Kaz
welcome back have missed you!!! hope you'll soon be better, sorry you have put on a few pounds but hey thats allowed!!

Janny
sorry, took it the wrong way, glad thats cleared up[msnwink]

Paula have a cup of highlights hot chocolate!! takes that yearning away!!