I am waiting until Sunday to weigh in! Well I am weighing in at home, but Hubby is going to track it with me, so at least I am not just doing it by myself....[msnsmile2] I better have lost something.
I've been having WW Tropical Muesli for Brekkie this week, a sandwich, some fruit mid afternoon, I made a low cal curry tonight and treat myself to a lite ovaltine (1 WW point) in the evening when the munchies set in. Why am I always hungrier around 8pm?
Theresa
[clap] [clap] Well done Julie.
I have put another pound and a half on [msncry] [msncry] [msncry] [msncry] [msncry]
I know I was naughty big time at the Italian last Friday but apart from that I have been an absolute [angel] since I've been back at work and I've worked hard at the gym.......
Wish I hadn't got on the scales [msnsad]
Julie
<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Lost another lb!!! Thats 5lbs since the 1st of Jan[sporty][sporty][sporty]
[/quote]
<span style="color:red">Congratulations Julie[clap][clap][clap]</span id="red">
Twiglet i too am always hungry around 8-9pm and its always for something sweet i usually have some fruit and a yoghurt or i save some syns and have a meringue nest with half a chopped banana topped with a muller yog and some crumbled ginger nut biscuit[msntongue] it works out about 4 1/2 syns but i'm not sure about ww points
Sheena you asked for some positive thoughts to help you through "supper" is there any possibility you could take one course of the meal with you, that way you can have something that you can control the fat content, as for drink i would alternate one alcoholic drink with one diet drink etc; the important thing is not to get to hung up on things after all it is one meal and you should enjoy then carry on as normal tommorow
have a lovely night out[msnsmile]
Be Good everyone the weekend is upon us[msnwink]
Mizzy
<blockquote id="quote" class="ffs">quote:Originally posted by Sally D
Well done Sharon[clap][clap][clap], you will look great for your wedding.
[/quote]
Thanks Sally....I,m trying my best!!![msneek]
Julie...Well done.....keep it up
Have a good day everyone
Sharon
Thanks for the advice Mizzy,i am thinking of taking some bottled water with me and just drinking that instead of the wine,i will have to come clean and just explaine that i am desperate to loose weight,i am sure they will understand!!,while i am on has any body got a good low fat receipe for curry?
Thanks
Sheena
Good Luck with the weekend everyone
www.orlandovillas.com/villas/40.aspx
<blockquote id="quote" class="ffs">quote:Originally posted by sheenallan
Well done Julie,i will get weighed on Monday so will let you all know how i am doing,so far i have been good but we are going round to the neighbours tonight for a "bit of supper" and a drink,must be strong as i so want to loose some weight,so please send me some posotive thoughts
Sheena.
[/quote]
Sheena why get a litre bottle of sparkling water and have it with ice and lemon[msnwink] Take some veg crudities and salsa dip they are virtually calorie free[msnwink]
Low fat curry..........I always go for tikka or tandori chicken and mix with salad and yogurt mint dressing[msnwink]
Well after my bad experience on the scales this morning I think I need more than positive thoughts [msnsad]
Julie
<blockquote id="quote" class="ffs">quote:Originally posted by julieanne
Well after my bad experience on the scales this morning I think I need more than positive thoughts [msnsad]
[/quote]
I am sending you positives thoughts Julie...........are you receiving..????
Come on you know how hard I find it too so if I can be positivie you can, good week next week, lots of water and see what happens eh??[grouphug][grouphug]
Thanks Julie
I am staying positive but if I drink any more water I think I'll drown [msnwink]
Julie
<blockquote id="quote" class="ffs">quote:Originally posted by julieanne
Thanks Julie
I am staying positive but if I drink any more water I think I'll drown [msnwink]
[/quote]
I know the feeling, maybe you gained some muscle last week??? Are eating enough (apart from the Italian)??
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