good girl Sharon! 11 weeks??? for the wedding?
ok Janny sounds to me then you did the right thing for you!!!
well done to us all!!!
good girl Sharon! 11 weeks??? for the wedding?
ok Janny sounds to me then you did the right thing for you!!!
well done to us all!!!
Liesa
Just got back from Shopping,plenty of fruit,veg and yoguerts,did get a few naughties but they are for Allan,he does'nt do salads only "slippy" Food.
Had a slimming soup i slice bread and a weigh[bad language filtered out]chers yoguert for dinner,but will be naughty tonight as we are having friends round,its her Birthday so we are having a chinese banquet,ta ta for now.
Sheena.
www.orlandovillas.com/villas/40.aspx
Well done Sharon[clap][clap][clap]
Well done Janny, you did the right thing, if that kind of cheese is your trigger then it has to go[clap][clap][clap]
I did a 5k run back in July and was very pleased with my time of 29 mins[sporty][sporty][sporty] Although I think I am heavy I am 5' 7" but I wear size 14 jeans and combats, but I want to get back to size 12 which I was pre babies size, I even got back to a 12 in between baby number 2 and 3, but since baby 4 I have been too heavy for me[msnscared] Ideally I would like to loose another 1 1/2 - 2 stones.
I do think it gets much harder as you get older[msneek]
Tracy, it sounds like you are on track for a loss at your first weigh in[clap][clap][clap][clap]
Been a good girl so far today, had porridge for breakfast......skinny latte mid morn..............chicken wrap for lunch............skinny latte mid afternoon............plus I have had almost 2 lires of water so far[clap][clap]
We are having a take away Indian tonight but I will go for some tikka pieces and add them to a big salad with yogurt/mint dressing[angel][angel] washed down with more water
[clap][clap]
We are going to friends for an indian and I will forgo my favourite of king prawn korma for tandoori as well lots of salad with it and no nan.
Well done to everybody, sounds like we are all back on track.
Had a good day but I am now starving, just about to do dinner, chicken fajitas tonight[msntongue].
I will have to be good all next week as it is my birthday next saturday and Peter has booked somewhere for a meal, looking forward to that.
Keep it up[clap][clap][clap]
sounds like everyone is doing really well[clap]
i am having a stressful, mad, holding on to my sanity by my finger nails sort of day[msnscared]the kids are driving me nuts [msncry]
food wise i'm doing great considering, no naughty nibbles or anything and i have only had 4 cups of coffee so far i am gonna try to drink more water as i have only had 2 pints today so far
enjoy your nights out Janny and Sheena[msnsmile2]
Julie have you checked your bmi you may not need to lose as much as you think?
have a better time tHan i am everyone - ROLL ON BEDTIME FOR THE KIDS[msnscared]
Mizzy
our grandchildren have just left! i so know where your coming from mizzy!
they touch everything and scream and shout!! Steve couldnt hear himself on the phone the dolls houses came under fire! when we know theyre coming they get put away!! we didnt know they were coming!
now we can think of dinner, i will have something easy spagetti spirals with napoletana sauce!! easy!! Steve can have??????????????????????? dont know!
Liesa
Mizzy, Yes I have checked my BMI and it is 27 which is overweight but if I lose 1 stone I will just be in the normal range but if I lose 2 stone I will be bang in the middle of whats normal for my height, so thats why I am aiming for 1 1/2 - 2 stone[msnwink]
Had a good day, just had my chicken tikka pieces and salad with lots of yogurt mint dressing, pluss a couple of chicken pakora pieces[msntongue]
Still drinking the water[clap][clap]
Good day again. Spent most of the day at work, so no time to think about food[msnwink]
Porridge as usual. Sandwich and salad at lunchtime, stir fry chicken for tea with chinese style sauce(low cal) and lots of veg. Several pieces of fruit over the day. 2 litres of water whilst working!
Tired out, but promised to play KerPlunk with youngest[msneek]
<blockquote id="quote" class="ffs">quote:Originally posted by Sally D
Well done to everybody, sounds like we are all back on track.
Had a good day but I am now starving, just about to do dinner, chicken fajitas tonight[msntongue].
I will have to be good all next week as it is my birthday next saturday and Peter has booked somewhere for a meal, looking forward to that.
Keep it up[clap][clap][clap]
[/quote]
Well done Sally[clap][clap][clap]
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