OV Slimming Club

**Lyn** · 05-02-2005, 15:55

Well not very good last night Steak & Chips with 2 glasses of red, but I had been to the gym beforehand and done a 45 minute arobics class.

05-02-2005, 16:54

We are having a rugby party tonight, got friends round to watch the rugby on our home cinema - got a six foot screen, so having a curry and the house is full of popcorn and crisps and nuts and beer and wine!!

What a nightmare, just have to be really strong willed - I can do it and I will, but wish me luck girls[msnscared]

**LiesaAnna** · 05-02-2005, 19:01

you can do it! we all can and you know you dont have to go without! a smaller amount!! and not as much to drink! or pig out and dont eat all week! its up to you!!!!!!!!!!!!!!!
and dont pick!!! have or have not, not shall i shan't i or 1 wont hurt!
the decision is all yours[msnwink]

we know what you will decide!!!!! to much hard work to throw it all away!!!!! and of course the wine may bring on a headache?

hope you have a great night!!!

05-02-2005, 20:48

Liesa since my last baby I don't really drink anymore, I just don't feel the need apart from the odd glass of champayne on special occasions[msnwink]

Everything is ready, I had my porridge for breakfast after I did 30 mins on the treadmill and I have just had a few natural almonds so I will not touch the nibbles but I will have some Indian - maybe some chicken tikka meat with salad and yogurt mint raita though!!![msnsmile2]

**Michele L** · 05-02-2005, 21:54

I am off out to an Indian tonight, whoops. but I have been to the gym and did nearly an hour, so I think I deserve it. but I was naughty already today and had 2 bacon sandwiches!!!![msnembarrased][msnembarrased][msnembarrased]
But back to the gym tommorow, just got to make sure I do not have too much wine and champagne (my biggest downfall)

I am 2on-call2 next week so i cannot have any alcohol, so I have an excuse[msnwink][msntongue][msnwink][msntongue]

Come on england!!!

Michele

**chunkichik** · 05-02-2005, 22:21

You're all entitled to a treat now and then girls!!!!!! Even if you end up having a total blow-out, just get straight back on it the next day it could mean the difference between gaining and maintaining.[msnsmile2]

I really want chocolate today, just glad that there isnt any in the house!!!!

Keep it up everyone[grouphug]

**LiesaAnna** · 05-02-2005, 22:25

lucy i think you deserve a night off, you have done so well with all your exercising but like we say wer'e healthy eating and need to enjoy ourselves a night off is part of our every day lives!!! (if you get me drift!)

**daisy** · 05-02-2005, 22:44

everyone is doing so well. you have to give yourself a little treat every now and again for your sanity other wise you have a bad day and think sod it ! i have only been doing my new eating plan for 2 days and have a monster headache great isnt it ?
keep it up eveyone [msnsmile2]