OV Slimming Club

[owen3]

Have a great time Sharon.
Barbara

[Paula D-S]

<blockquote id="quote" class="ffs">quote:Originally posted by owen3
Where are you going Paula, anywhere nice.
Barbara
[/quote]

I'm going to Center Parks[msnsmile2]

Hope everyone has a good weekend I am looking forward to getting weighed on Monday, to be honest I have been having a little peep during the week and I like what I see[msnwink]

Don't forget to eat more calories Julie[msnsmile2]

Hope your Dad is feeling much better Liesa[grouphug]

Hopeyou have a wonderful time Sharon[easter1]

[LiesaAnna]

Jean, welcome!!
we havent all acheived our targets yet and probably wont for a very long time to come, but by being part of a group we are better then the diet clubs cos we really do try and support each other, not just take your money and get weighed and go, we try and help with many things, good luck

i sneaked on my scales today, and altho they are still high they always match the nurses by 4lb more, so mine say 16 stone 12lbs, meaning the nurses would say 16 8 so if i remember rightly that would be 2lbs off, mind you i am in jimmys, not a heavy new denim skirt[msnwink][msnwink] i am so desperate to keep what i have already lost off!!!! its hard and im really not sitting here scoffing, i have got my hobby (dolls house) so i dont pick and i really and truely dont!![msncry]

[Genie]

I am the same , I eat a quarter of what Robbie eats. I must admit I did loose a fair bit when I joined the Gym 3 years ago but haven't been for nearly a year and have put it all back on. I have almost resigned myself to being fat and fifty ( well 53 actually ) My energy levels are zilch but I am not someone who sits about all day in front of the TV, there's not much chance of that with 5 dogs is there. Thanks for offering your suport I will get back into the " being good phase "

Well Ladies and Macka, work this out[msnscared][msnscared]

I was so fed up yesterday after being a saint and putting on 2 lbs that on my rare day off we went Xmas shopping, I had my porridge as normal for breakfast, but hubby wanted to take me out for lunch and cheer me up and I love Pizza Express so we went. I had a starter, a pizza and a salad for lunch[msnembarrased][msnembarrased] It was so tasty I can't tell you and I was so full I could not think about eatingfor the rest of the day, but at 9pm last night the rest of my gang had take away curry, so I just had a meat samosa, then I had 6 munchie chocs[msnwink][msnwink]

I just thought if I put on 2lbs being a saint then I may as well have a day off and put on, so I have got on the scales this morning and guess what??????

I lost a lb!!!!!!!![msnwink][msnwink][msnwink]

So I definitly think I was not eating enough calories last week, so after enjoying every mouthful yesterday, I will get back on track and go back online with WW and count points next week etc[clap][clap]

Sharon have a fab time!!!!

Jean welcome, nice to have you with us!!!

[LiesaAnna]

exactly Julie!!! see we learn something new every day!!! i think this may be the same problem with me!!! when i am saintly i dont lose but put on!!!
so as i have new tablets to take now with food i have to eat that little bit more
another good or better week coming up!!!!! positive thoughts all!!!!

I think the moral of my story is to be a saint but eat enough of the right stuff, I also think eating more at lunch and less in the evening is a good plan too[msnwink]

[Sally D]

Hi Jean, welcome to our slimming club.

Julie, sounds like you had a good day yesterday[msnwink]. Make sure that you eat enough of the right things this week, good luck.

Not sure how my day is going to go. Have 9 10/11 year olds arriving this afternoon[msnscared]. Taking them ice skating and then its back here for something to eat, party food[msntongue]

[LiesaAnna]

Sally we're all watching you so behave!!!!! party food is wicked!!!!

[fiona]

Welcome Jean, with 5 dogs that must be some walking you do every day, my 2 are bad enough!

Black tea with lemon for brekkies, am going to have organic white bread & pate with salad for lunch and making a beef stew with loads of veggies for supper.

Was out early this am with the hounds as had flu jab so hit Waitrose early and have no excuse not to go to the gym this afternoon!