Well Sharon well done, Have a fantastic time, and forget all about dieting until you come back. You never know you might lose weight, I have a couple of times, depending on how much swimming I did.
Anyway, whatever,ENJOY! and Safe Journey.
Macka.[msnsmile2]
Sharon have a great time and well done[clap][clap][clap]
how you doing Julie????
i been very good!!
just been shopping!!!ummmm going to make dinner!
Liesa
Have a fantastic time Sharon.
I have had a good day again, I am finding it easy so far. Still hiding from my girls when I have the chocolate mousse though.
Paula
<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
how you doing Julie????
i been very good!!
just been shopping!!!
[/quote]
I have been sooooo good and I have not lost an ounce[msnmad][msnmad]I have actually put on 2lbs this week!!!!!!!!!!
I just can't believe how hard it is for me to loose this weight, I am so fed up, if I had cheated even once I could understand it but I havent[msnmad][msnmad]
Yesterday was porridge for breakfast, skinny latte mid morn, tuna salad which I left half and fruit which I left half, skinny latte mid afternoon, tea was chicken 3 pieces in crispy crumb with 3 oven chips as a treat, then 40 cal hot choc last night, drank lots of water too!
I will keep at it and maybe weight will come off next week, but to say I am fed up is an understatement[msnsad]
Keep your chin up Julie, you have been so good and excersising too so it will come off.
Good luck everyone else[grouphug]together we stand
Paula
<blockquote id="quote" class="ffs">quote:Originally posted by caitlin
Keep your chin up Julie, you have been so good and excersising too so it will come off.
[/quote]
Thanks Paula, I thinks I need to up the exercise again but found it all very draining since working during school hours on top of the business etc, what gets me is others can cheat and still loose but I can honestly say I have been a saint and I have put on[msnmad][msnmad]
[msnsmile2]<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
<blockquote id="quote" class="ffs">quote:Originally posted by caitlin
Keep your chin up Julie, you have been so good and excersising too so it will come off.
[/quote]
Thanks Paula, I thinks I need to up the exercise again but found it all very draining since working during school hours on top of the business etc, what gets me is others can cheat and still loose but I can honestly say I have been a saint and I have put on[msnmad][msnmad]
[/quote]
As you know I'm no expert Julie but I think it's like letting a tyre down if you'll pardon the expression. You can hear the air coming out but you can't see it going down. It is though, and it might be that those are the most important weeks, maybe if you hadn't been so good you'd have gone up?
Don't lose heart.[msnsmile2][msnsmile2][msnsmile2][msnsmile2][msnsmile2][msnsmile2][msnsmile2] Look at these funny faces, aren't they funny?[msnsmile2][msnsmile2][msnsmile2][msnsmile2] How can you lose heart with all these funny faces about?[msnsmile2][msnsmile2]
(I feel better myself now![msnsmile2][msnsmile2][msnwink])
Julie maybe some of the fat is converting to muscle and that weighs more. Keep going and you will get a good weight loss next week.
Fiona
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