OV Slimming Club

Well done Linda[clap][clap][clap][clap]

[Sharon G]

Linda, thats great news!!! Well done[clap][clap]

Karen, I think you've got a very good attitude and I personally aim for certain dates. I wanted to lose weight for my holiday in 3 weeks time and then when I come home I'll have to get back on track as it'll only be 4 months to my wedding!!!

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I,ve just had some Salmon and lots of fresh vegetables followed by a fresh fruit salad!!!....oh and just the one glass of Pimms!![msnwink]

[Fourdents]

Rules of Dieting
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2. If you drink a diet coke with a mars bar the calories in a mars bar are cancelled out by the diet coke.

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[LiesaAnna]

thats good!!! .............i dont like coke![msnembarrased]

[Fourdents]

Rules of Dieting
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3. When you eat with someone else, the calories don't count if you don't eat more than they do !

[msnsmile2][msnsmile2][msnsmile2][msnsmile2][msnsmile2][msnsmile2][msnsmile2][msnsmile2]

Linda

[LiesaAnna]

phew!!!!!!!![msneek] thats handy to know, [msnwink]

[Fourdents]

Rules of Dieting

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4. Food used for medicinal purposes never count - such as hot chocolate, brandy and Sara Lee cheesecake.

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Linda

[LiesaAnna]

phew!!!!!! again!! have to have medicine constantly!!!

[fiona]

Oh keep these up Linda, this is hilarious![)]

Of course mega rule - goes without saying that anything not on the diet that you eat and don't write down doesn't count![msnsmile2][msnsmile2]

... so that was 2 glasses of wine, a Twirl, a chocolate eclair, panecotta ..... gosh did I eat ANYTHING that is actually on the diet??[msnwink] Off with her head then - or certainly OFF TO THE GYM tomorrow as penance.

[Macka]

<blockquote id="quote" class="ffs">quote:Originally posted by Fourdents
I am pleased to announce that I can now take off my trousers
(Macka....no comments please [B)][msnsmile2])

Without undoing the buttons and zip !!

My GP weighed me yesterday and I am half a stone lighter than I was in the summer "HURRAY"

Quite an achievement for me as it don't disappear very easy !

Linda
[/quote]

Moi?[msnwink]