OV Slimming Club

[timfawson]

Well went to a wedding on Friday ate and drank lots and still managed to loose one lb

Well done Jackie!!![clap][clap][clap]

[julieanne]

Hope this will be a good week. It's started well anyway - ate very healthily yesterday lots of fruit and salad and a very small portion of home made chilli [msntongue]
Sadly it might not last all week as it's going to be a pretty stressful week for me for one reason or another so it may be a case of eating what and when I can.
Also as I may not get to the gym as much as I would like over the next week I did a double session last night [msneek] [msnscared] [sporty]

So fingers crossed...

Good luck to everyone [msnsmile]

[Sharon G]

Well just got back from Spain last night after a long weekend and I have to admit to not being very good!![msncry][msncry]

So today I have just had my 1000 calories, have drunk gallons of water and havn't stop running to the bathroom....must have burnt at least 200 calories doing that alone!!!![msnwink][msnwink]

Sharon

[LiesaAnna]

sorry to do this!![msnwink][msnwink]

i have lost wait for it.......... drum roll.......................

WW 9lbs

steve stayed the same[clap][clap][clap][clap][clap][clap][clap][clap]
and i feel ever so chuffed with myself!!!!
mind you i ate 3 choc bars this afternoon and 2 bags of crisps!!!
but my main meals this last week has been Tuna,pasta,onion,and chopped tomatoes!!
so yummy,
mustve done some good tho????????
yes really 9lbs

[Aiminghigh]

<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
sorry to do this!![msnwink][msnwink]

i have lost wait for it.......... drum roll.......................

WW 9lbs

steve stayed the same[clap][clap][clap][clap][clap][clap][clap][clap]
and i feel ever so chuffed with myself!!!!
mind you i ate 3 choc bars this afternoon and 2 bags of crisps!!!
but my main meals this last week has been Tuna,pasta,onion,and chopped tomatoes!!
so yummy,
mustve done some good tho????????
yes really 9lbs
[/quote]

[msnsmile2][msnsmile2][msnsmile2]

Liesa! That's FANTASTIC.Well done.

Finally got weighed and am 7lbs heavier than pre-Florida. No great surprise, but still quite depressing. Just contemplating strategy for losing it. Will probably up the exercise (again!) and try to lose 1 or 2lbs a week, but realistically it won't be that much.[msnsad]

[LiesaAnna]

never mind Carole!!
i will put that plus on when we are away in 15 days.........[msnwink]

[Sally D]

<span style="color:red">OMG Liesa, that is fantastic</span id="red">

[clap][clap][clap][clap][clap][clap][clap][clap][clap][clap][clap]

Looking good for your hols[msncool]

My turn tomorrow[msneek]

[LiesaAnna]

yeh am well chuffed with myself[angel][angel][angel]

[fiona]

Oh well done Liesa, that is fantastic. Bit of a drastic way to lose weight isn't it - a quick stay in hospital and then immobile so you can't get to any food!![msnwink]

So no more choc bars etc. you want to go forward - says she who has stayed the same after all that partying[msntongue]!! Tomorrow I am re-starting the diet as if week 1 to see if that will inspire me and see if I can shift some in the next few weeks.