this is the time of day when i feel peckish, and am cooking for others but will go shopping soon, have had a flake and a bag of quavers all pointed and written down!! going to have a weight watchers meal with WW yoghurt for dinner tonight !! yummy cant wait!![msnscared]
Liesa
<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
this is the time of day when i feel peckish, and am cooking for others but will go shopping soon, have had a flake and a bag of quavers all pointed and written down!! going to have a weight watchers meal with WW yoghurt for dinner tonight !! yummy cant wait!![msnscared]
[/quote]
Liesa the Flake was 2.5 points and the Quavers 2 points which will not do you any good what so ever!!! You could have had another filling sandwich for 4.5 and you would not be feeling hungry, or a nice big bowl of fresh fruit salad, or a smoothie, all would be much better for you and would also fill you up too!!!!
Julie, the flake was 4 points and the quavers were 2 points, its because i am bored!! and will go shopping soon, have cooked for everyone else, but want something special for Steve and me!
will just have to be patient and am doing really well today! and feel good apart from joints and coldy!
Liesa
Big Flake??[msnwink]
Have a nice tea!!! Feel better soon[grouphug]
I've had to get rid of all the chocolate in the house!!...otherwise the temptation would be too much!!
Done really well today, just had 900 calories!! (I'm doing the 1000 calories or less a day) drinking lots of water, running to the loo alot!
Liesa, hide the chocolate. Do like Julie advises, each other foods that will make you feel full and alot less in points!
I know it is hard when you have to cook dinner for the rest of the family and they don't want salads!![msnscared][msnscared]
Sharon
Sharon
Well what can I say, first weigh in at Slimming World since joining last week. Daughter Megan lost two and a half pounds, I PUT ON half a pound![xx(][:O][msnmad] I did everything properly, Megan sneaked sweets etc and didn't want to go tonight and she still lost weight.
I wan't to cry it was so embarrassing[V][msnembarrased][msneek][msnoo][msncry][msncry]
Kaz
KJH
Don't worry about it. learn to be at one with yourself, it's what's inside that counts (loads of burgers)
<blockquote id="quote" class="ffs">quote:Originally posted by KJH
Well what can I say, first weigh in at Slimming World since joining last week. Daughter Megan lost two and a half pounds, I PUT ON half a pound![xx(][:O][msnmad] I did everything properly, Megan sneaked sweets etc and didn't want to go tonight and she still lost weight.
I wan't to cry it was so embarrassing[V][msnembarrased][msneek][msnoo][msncry][msncry]
Kaz
[/quote]
kaz your ok!!! its called being Liesa's friend!! it always happens to me!![msnwink][msnwink]
turn the corner you know how you have been this week, i always say its just the shock to your body and it dont believe you!! so the following week it will notice!!! come on girl we're all going for a good weigh in next week!!!!!!![grouphug][grouphug][grouphug] big one for you kaz[grouphug] oi mrs wheres your photo for the gallery????
Liesa
<blockquote id="quote" class="ffs">quote:Originally posted by melfrank
Don't worry about it. learn to be at one with yourself, it's what's inside that counts (loads of burgers)
[/quote]
Comments like this we don't need!!![msnwink]
Noooooooooooo...........I want to be a loser!!!!!![msncry]
Had my weigh in last night, i've gained another 1lb. I am so disappointed [msnsad]. I dont know what I'm doing wrong, I'm trying so hard not to eat the wrong things. I started out so well, losing for the first 3 weeks, then maintaining for 2 weeks and well... its been downhill from there. Help!!!
Janice
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