and me Julie????? i have so much to get off, wish i had listened to my mum after the first baby!!
have been really good!!
and me Julie????? i have so much to get off, wish i had listened to my mum after the first baby!!
have been really good!!
Liesa
Liesa I am working with a girl at the moment who is our age and she is just stunning, she looks like shes been slim all her life, but guess what, 18 months ago she was your size. She lost it slowly and consistantly over 18 months, but she never cheats, even now she has either a light salad or fruit and yogurt for lunch, if she goes out for a meal she sticks to it and if someone comes around the office with any kind of goodies she just says no. You have to want it so bad that you are prepared to stick with it. After my second baby I was fourteen and a half stone but lost four and a half stone in 5 months and kept it off until number 3 and 4 but even now Im eleven stone ++, but if I stick to it it will come off.
So come on, only you can do it for you!!![msnsmile2][msnsmile2][msnsmile2]
Well good for her, it's not just losing it, it's keeping it off.
She deserves to looking stunning for being so determined.
shes deserves to look fantastic!!!!
i am going to one day!!!
i am determined to lose weight, normally i wouldve given right up so even when i have down times i must get back on track!!!!
and look at all the exercise i am doing!!!! i am k-nackered![msnwink]
Liesa
Liesa I love your new avatar[msnwink]
phew!!!!!!!!!
am k-nackered!!!![msnwink]
i got a sore throat!!!
and am so tired!!!!!! and joints are stiff!!!
but the determination is there for me today!!!! and everyday!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Liesa
<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Liesa I love your new avatar[msnwink]
[/quote]
...me too!!
Just watching your avator is making me lose some calories[msnwink][msnwink]
Sharon
Just catching up on the thread as my PC at home was poorly!!
Loving the new avatar Liesa!! I think its great - it think its what I should be doing to shift those pounds!!
After my gaining 2lbs for last weeks weigh in, I am more determined to lose this week. I am going to be soooo disappointed if I havent. Got till thursday so I should be able to do it.
Everyone else well done because you all seem to be doing well. (Julieanne I bet that chip butty tasted so good though![:P])
Janice
Morning ladies - lets hope we all have a good week this week
I am going to be seriously good!!!
Porrige for brekkie this morning, I've got a fruit smoothie for mid morning, chicken, chopped peppers and pine nuts in a wholemeal pitta for lunch, low fat yog for mid afternoon (before the gym) and salmon and veg for tonight [msntongue]
I <span style="color:red">AM</span id="red"> going to be a loser this week.....
<span style="color:red">WE ALL ARE</span id="red">
Julie
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