welldone Julie, see we said it must be coming off in inches instead of pounds and ounces!!!!
missing you!!
welldone Julie, see we said it must be coming off in inches instead of pounds and ounces!!!!
missing you!!
Liesa
having another good day!!!
seriously oaty for brekky!! its so nice the golden syrup one, havent had sugar on my brekky for 2 weeks now!! that should've help me lose weight[msnwink]
feeling very positive and very honest with myself now!!! i plan on staying that way!! if i wanna nibble then i will or at least think about it and write it down and adjust points accordingly!!
florida babes!!!!!![msnwink][msnwink]
Liesa
Well done Liesa!!
I have stayed the same in pounds but I have def lost inches, my suit is much looser[msnsmile2]
Hope for a loss on the scales next week[msnwink]
well how has everyone been doing today then??? and this week, its very quiet in here!!![msnwink]
Liesa
Morning everyone.
Just had time to catch up on the posts "properly".
Nobody seems to have had any serious lapses this week-well done!
I've plodded away this week, even resisting temptation at the friday night "girls night out". I'd echo what Julie seems to be saying-being busy definitely reduces the time available to think about eating[msnscared]
Will get weighed tomorrow-hoping for a small loss. However, although I've done some exercise each day, I've not done as much as usual due to near exhaustion!!![msnwink] Will rectify this for the coming week.
Went for a practice run for next week yesterday, staying the same is a bit annoying when I know I have been so good, I may have to go more drastic this week against my better judgement[msnsad]
have been naughtyish...... didnt have time for dinner last night so got sausage in batter with small portion of chips!!![msncry] cant say i enjoyed one mouthful!! didnt eat all the chips and had only one sausage, its so not gonna happen again!!
back on seriuos track this morning/today have done lots of walking around car boots this morning, i know it wont do anything for the chips but i feel better!!
Liesa
Come on Liesa good week this week no cheating at all!!!!
Im on a misson this week, weight loss is way to slow so got to speed things up so Im going for smaller portions at tea time[msnsad]and we will see what happens by Saturday.
Have a great week everyone [sporty][sporty][sporty][sporty][sporty]
doing really well!!!
apart from saturday, am totally on track!!!!
come on girls lets have some positive thoughts on this one!!!![msnwink]
Liesa
Thanks Liesa & Julieanne for the encouragement.
I've done quite well this weekend having resisted crisps!!! Did plenty of walking on saturday but then tripped & fell and am quite badly hurt on my arm [B)] - got a really bad graze from my elbow down my forearm which (the pharmacist) said is worse than a burn so I'm all bandaged up. ALso managed to cut my feet, knees & hands!! so looks like the swimming is out for this week. damn.
Janice
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