OV Slimming Club

[Sally D]

[clap][clap]Here's to Wednesday[clap][clap]

[Liam_Sandie]

I'm looking forward to it, but dreading it at the same time..I have been so good and if I go and have not lost anything I know I will be deflated[msnscared] But I have to keep going, 10 weeks to go so I must stay motivated![msneek]

[LiesaAnna]

yes but do you know it may not come off this week but next week! you must do it we are all with you on this one! and if i can do it then so can you,

but what really makes me mad is i gave up smoking 20 years ago cos i was fed up with it! then when at times i fancied one i really had to brainwash myself and say NO, i CANNOT smoke now and sometimes wish i could have one, why cant my willpower be like that now!

would give anything to weigh less then i do, but i want to so much, hopefully with the help of all of you, we can help each other!!!...... when you feel like picking start typing!!!!!!!!

i can and i will!!!!!![lucky]

[Liam_Sandie]

Thanks Liesa, its great to have support from others who appreciate just how difficult it is!

You have achieved one of the hardest things of all, you gave up smoking!!! So you can definately lose weight, we are all in this together[grouphug][grouphug][grouphug][grouphug][grouphug][grouphug]

Better scoot, school clothes to organise for the kids, and back to work unfortunately I'll log on tomorrow night to see how everyone is doing, have a good day[msnwink]

[KJH]

Ate a crunchie for breakfast at 2pm, just got in from football with Alfie, and cracked up.[}] Steak and salad at mother-in laws, No cheese and biscuits after.

SOOOOOOOOOO busy trying to get ready for the holiday and work tomorrow and rest of week (planning etc) and sort out bookings for my villa

Soooooooooooo little time

Morning everyone, welldone for being good his weekend and we can and will do it!!

I was really good yesterday got up late so had scambled egg on one sice of wholemeal toast, no lunch because we were out in the sunshine stopped at a tea room so had a hot choclate made with skimmed but no lunch then had tuna salad in the evening with lots of grapes and satsumas after then hubby got out the cadburys heros but I only had 2[msnscared] really cross though as I wouldn't have had any if he hadn't got them out[V]

Still going to have a good week arnt we!!![grouphug]

[LiesaAnna]

yes but Lucy see it as a treat! and as you have been so good i think you can safely say you deserve them! dont beat yourself up over it!!!

none today or an extra 10 mins on the exercise bike!!!!!

well done!!!!!
i actually find myself looking forward to every day and talking about it! where as before dieting was a no go! but now its more fun!!!!

come on girls WE CAN DO IT !!!!!!!!!

florida babes!!!!![msnwink]

[julieanne]

You mean you're enjoying this health food Liesa [?][xx(]

Seriously it's not that bad - I'm quite enjoying planning different menus

You weren't here when I was last night - glad you enjoyed the party [msnsmile2]

[Sally D]

Instead of driving to school everyday we have been walking, 3 mile round trip for me. Apart from being frozen this morning I enjoyed it. Feel good about today and I am enjoying all this healthy eating. I plan meals the day before then it is not a last minute look in the freezer and then end up grabbing a pizza!!!!!!!!!!
Come on ladies[sporty][sporty][beer]

[LiesaAnna]

well done sally! wish i could walk around the school! knee, say no more! but lets hope some weight off may help?????? wont hurt to try!
i am having a boiled egg sarnie! and enjoying every bit of it! yummy!!!