OV Slimming Club

[LiesaAnna]

i am doing the weight watcher diet, and am really gonna go for it! the fact that Steve is doing so well will only help to inspire me!!
have been to this club before so am not shy about asking for advise on things!
have eaten "properly" and done a tracker today so i think this will really help! even the nurse thinks at certain times i may not eat enough! and thats why i put on and not lose!
i had a lovely roast chicken salad on sunday whilst the family sat here eating roast potatoes and yorkshire puds etc... (was a bit naughty and have always admitted when naughty , had 3 yorkshire puddings with raspberry jam on[msnwink]) wont be doing that again for a very long time!! and i never ever eat the skin of chicken!!!!

Liesa there is approx 185 cals in one small Yorks Pud!!!! You would have been better off having a couple of roast potatoes[msnwink] Think this maybe were you are going wrong, and ditch that flavoured water too!!!

If you stick to WW you cannot fail but you have to stick to it[msnwink]

Good luck you can do it!!!!

[LiesaAnna]

Thanks Lucy aka Julie!!!
those dam yorkshires!! its there fault!!!
i knew they would be bad!! but not that bad!!! and the fact that i didnt even have roast dinner!!! its steves fault!!!!!!
i have been very good and have ditched the flavoured water!!! i want and need to have a very good weight loss next week!!! have only about 14 weeks i think till we go!! so am hoping for maybe 1 and 1/2lbs like steve each week? not to much to ask!!!

Liesa if you stick to it I think you would see a healthy 2-3 lbs off a week, I have known people lose 5-8lbs on week 1 at WW's[msnwink]

I have been really good all this week so I had better lose come Friday!!![msnscared]

[Aiminghigh]

Liesa-some of those flavoured waters are as high in calories as full sugar fizzy drinks,(although some are diet ones) but you must check the labels[msnscared].Julie is right-you will lose on WW but you must stick to it to the letter, with no cheating![msnwink]

Well girls I won't be on during the day as I am working for the next 6 weeks away from my home office[msnscared]

I will try to check in with you all in the evenings and if I have time in the morning after my run - which I will be doing at the crack of sparrows[msnwink]

I am hoping that as I will be so busy it will help with weight loss too!!!

Be good everyone!!!![clap][clap][clap][clap][clap][msnsmile]

[Aiminghigh]

<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Well girls I won't be on during the day as I am working for the next 6 weeks away from my home office[msnscared]

I will try to check in with you all in the evenings and if I have time in the morning after my run - which I will be doing at the crack of sparrows[msnwink]

I am hoping that as I will be so busy it will help with weight loss too!!!

Be good everyone!!!![clap][clap][clap][clap][clap][msnsmile]
[/quote]
Good luck Julie!

Thanks Carole!![msnsmile2]

[LiesaAnna]

gonna have a good day today!!
just had seriously oaty with fresh strawberries on!! very nice!
and i feel very positive!!!!

[sheenallan]

Hi To all you people in the OV slimming club,and well done you all seem to have a lot of will power,please send some to me!! I am desparate to loose some weight for my daughters wedding in October,taking place in Florida,I don't want to let her down by being a blob so any advice would be welcome.
PS I have no will power at all so it will be an uphill struggle[msncry][msncry]
Sheena