yes lovely day again in Brighton! reminds me of all the reasons i want to be a dress size lower!!!![msnwink]
had a lovely salad for lunch, and another for dinner, and so enjoyed them both, am gonna try and have a salad every day!!!!! i want at least 4/5lb off next week!!!!! i want to get into the 16 stone area NOW!!!!!!!
Liesa
Morning all!
We all sound motivated[clap]
Done ok so far this week. Had porridge and fruit this morning, plus some linseeds. Gardening(again!) for me today.
Keep it up all!
Carole
PS Haven't forgotten about photo-it will get done[msneek]
Been really good again[clap][clap][clap][clap][clap] Porridge this morning tuna pitta for lunch and chicken salad for tea with melon and starwberries for pud[clap][clap][clap][clap][clap] Ran this morning too[msnwink]
yes i been really good as well! ham salad and weight watchers desert for lunch!!! and i feel very proud of myself!!
just had a different sort of salad for dinner peppered beef! and cous cous, very nice! all good for you!
Liesa
Sounds like we are all back on track[msnsmile2]
My husband has had the week off but I have been working everyday but off tomorrow. He said he has planned something for us, wonder if it involves eating [msntongue]
oh i hope not sally!!!!
comeon you especially have been so excellant with this! dont spoil it!!!!!!!!!!!!!!!!
i wanna lose lots of weight this week and next week and the week after and the week after!
i could go on![msnwink] but i wont!
Liesa
Me too Liesa[clap][clap][clap][clap][clap]
Hello everyone!
My "danger point" is looming...It's nearly the weekend.
It takes a lot of willpower for me at this time and I don't even really know why[msneek] I'm thinking that I've been so good this week, it's only another couple of days, don't spoil it! I'm determined not to this time.
I have planned out what I am going to eat today and will stick to it.No cheating, no "oh it's the weekend".
I am going to have a good weigh in on Monday.
Good luck everyone[grouphug]
Carole
we can do it carole!!!!
mind you i just sneaked a weigh in on my scales and its made me 4lb heavier!! all these salads!!!![msnmad] mind you for the first time in a long time i am really enjoying them!, and i am not having very large protions!!![msncry] am scared to have my breakfast now!
must try harder!!!!!!!!!!!!!!!
we all must!!!!!!!
summer clothes[msnwink][msnwink][msnwink]
Liesa
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