OV Slimming Club

[Michele L]

Morning everyone

Just back from NOT SO SUNNY FLORIDA!![msnsad][msnsad][msnsad]

Managed to go to the gym twice whilst I was out there and a 2 hour walk on the beach but not much else though.

Food - Well, mmmmmmmmm, yes I ate loads of it and drank FOR ENGLAND!!

So going to the gym today for a decent workout - I am not getting on the scales as I will be disheartened.

Tried on the wedding dress though and it NEEDS TAKEN IN!! Not much but hopefully when I am back there in 8 weeks time it will need to be taken in a little more. Come on girls spur me on as the wedding is only 9 1/2 weeks!!!

Did not sleep yesterday when we arrived back as we had a new bathroom put in and BOY was there a lot of cleaning to do (well think of the calories).

Hope everyone is well (and your throat is better Liesa)I'll let you know how I got on at the gym.

Michele

[trevlad]

welcome back hope it was good.

i would say do weigh yourself, then you have another reference point. mentally apart from post holiday blue you should be happy with the fact that the dress needs altering - in.

enjoy the gym .[sporty]

i'm off to weigh now and know whilst i have done some running this week i have also been bad. fish and chips, italian meal out,roast dinner and chocolate afters. easter egg,curry night and pizza last night.

phew. i feel quite disgusted now. its a bit like the table on you are what you eat. now i've seen it written down then i can get back on track[:I][sporty][:I]

I cheated a bit last night - I had a meat and veg samosa and a few chocs!

[msnscared]

[trevlad]

lucky lucky lucky

14.13......... stayed the same.[:I]

serves me right really. wasted the effort on the tread mill this week. so i've just gone back and read a few of your motivator links, lucy, and hopefully i wont be so stupid this week. [sporty]
i think we are going to book up for florida this week[msnsmile2] so that should add some extra incentive and a deadline date etc



i bet that grub tasted nice on the way down though lucy[msnwink]

[Sally D]

That was lucky Trev, staying the same after all that.


I have been an[angel], not cheated once so I hope it will be good news on Wednesday. If not, then I will be[msnmad].

Welcome back Michele, hope you had a great one. I think you should weigh yourself then you know how much you will have to shift.

[trevlad]

it was a mixture of luck but more the sprinting i have been doing in the gym. i burnt off extra 2750 last week and about 2000 this. just wasted cos i pressed the self destruct button. big time. its difficult to be good sometimes[msnwink]

I have hopfully burnt of my extras by doing 60 minutes run on the treadmill Phew!!!

Welcome back Michele!![msnwink]

[LiesaAnna]

welcome back michele, , well done Trev
am picking today naughty girl! cant help it, cant eat anything solid or spicey not even ketchup!
roof of my mouth still very sore and abcess still going down slowly!!
will get into.......

[Michele L]

I have not gone to the gym BUT I have spent 2 hours stripping wallpaper. So as well as stretching every muscle in my body, I also got a sauna from the wallpaper steamer!!!(my red face)

Surely that has got to be better than the gym!!

Only two more rooms upstairs - come on you budding DIY enthusiasts, make your house more beautiful AND burn the calories (and a hole in your pocket from the expense of decorating)

I actually really enjoyed it and am ready for the next room.

Michele

[julieanne]

Welcome back Michele....
Perhaps you should get weighed so that you know where you are - and if your dress needs taking in you might be pleasantly surprised.

I have to confess to having fish and chips this weekend too Trev [msnembarrased]
Haven't had them for about 9 months and boy did I enjoy them [msntongue] [msntongue] [msntongue]
Will work extra extra hard at the gym this week to burn them off [sporty]