Sitting Ball!

**jolliffee** · 18-01-2005, 01:59

<blockquote id="quote" class="ffs">quote:Originally posted by chunkichik
<blockquote id="quote" class="ffs">quote:Originally posted by jolliffee
Do these balls survive cats, and how long does it take to blow them up[msnwink]
[/quote]

The cat or the ball?[clap][clap][clap][laugh][laugh]
[/quote]

Chuckle[msnsmile2]

**Cruella DeVilla** · 18-01-2005, 15:49

I have a longterm back injury and I use the swiss ball for exercising it. Great bit of kit and it was my physo who recommend it about 5 years ago. No pain no gain and all that[msncry]

**jolliffee** · 18-01-2005, 16:35

I had a physio that showed me how to do it with a tennis ball, more portable![msnwink]

**Cruella DeVilla** · 18-01-2005, 16:37

<blockquote id="quote" class="ffs">quote:Originally posted by jolliffee
I had a physio that showed me[/quote]

Cant envisage doing press-ups and sit-ups on a tennis ball Dave

The mind boggles as to what your exercises are[}

]

**jolliffee** · 18-01-2005, 17:44

<blockquote id="quote" class="ffs">quote:Originally posted by Cruella DeVilla
<blockquote id="quote" class="ffs">quote:Originally posted by jolliffee
I had a physio that showed me[/quote]

Cant envisage doing press-ups and sit-ups on a tennis ball Dave

The mind boggles as to what your exercises are[}

]
[/quote]

I guess it's all down to position. Instead of lying on the ball you position it in the middle of the back with your back against the wall and wiggle it arround. [msnsmile2]

**Cruella DeVilla** · 18-01-2005, 18:23

<blockquote id="quote" class="ffs">quote:Originally posted by jolliffee
<blockquote id="quote" class="ffs">quote:Originally posted by Cruella DeVilla
<blockquote id="quote" class="ffs">quote:Originally posted by jolliffee
I had a physio that showed me[/quote]

Cant envisage doing press-ups and sit-ups on a tennis ball Dave

The mind boggles as to what your exercises are[}

]
[/quote]

I guess it's all down to position. Instead of lying on the ball you position it in the middle of the back with your back against the wall and wiggle it arround. [msnsmile2]
[/quote]

Like a bear scratching his butt!!!!!!!!!

**LiesaAnna** · 18-01-2005, 20:11

[laugh][laugh][laugh][laugh]can see it now!

**Nostromo** · 18-01-2005, 20:37

<blockquote id="quote" class="ffs">quote:Originally posted by Cruella DeVilla
<blockquote id="quote" class="ffs">quote:Originally posted by jolliffee
I had a physio that showed me[/quote]

Cant envisage doing press-ups and sit-ups on a tennis ball Dave

The mind boggles as to what your exercises are[}

]
[/quote]

Maybe he is a Renee Zellweger lookalike. Now I am sure she can manage with a tennis ball!