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Jackie...Can I borrow your brace ?????[msneek][msneek] Well I should have one for this next week after what I've eaten this weekend!!!!![msnembarrased][msnembarrased]
Chinese buffet yesterday and then then Pizza Hut today !!!![msncry][msncry] Will try and run a marathon tomorrow just to lose all the calories!!!![msneek][msneek]
Ah Jackie I hope things improve soon[grouphug]
Good day today and I did eat lunch[msnwink] red day diary
fruit and yog 1 syn
skinny latte HC a
tuna on 1 slice of wholemeal HC b and 1 tsp olive oil dressing HC b plus side salad
banana muller lite
home made SW spag bol sauce without spag[msnembarrased]
got more fuit and yog for later 1 syn
lots of water[angel]
total syns so far today = 2 so may have to have a little treat later[msnwink]
Mizzy I love Quorn sausages and can easily eat a whole pack[msnembarrased][msneek]
oh dear Sharon, you'll have to stand in the naughty corner girl and here's me just vacated it [msnwink]
Jackie, it must be awful for you have they given you any pain relief?
Julie, i love quorn sausages too especially the sweet chilli ones, ooh i could just eat some now with a nice big pile of chips and a fried egg[msntongue]
about that spag bol Julie, someone once mentioned at class that they have theirs on a red day on top of a beansprout stir fry, not sure if it would taste nice but might be worth a try
i've been on another red day today and i'm missing my chips[msnsad] will go back to green tommorow
food diary for today
usual brekkie toast and ginger jam
lemon cheesescake mullerlight
chicken breast with savoy cabbage,carrots, brocolli and cauli
few tablespoons gravy
banana
cooked brekkie for tea/supper with bacon, quorn sausage, tomatoes, mushrooms and egg
mini honeycomb bites
total 8 syns[angel]
Mizzy
Thanks everyone for your support, not getting too much sympathy at home, hubby says it was my decision to have my teeth straightened, he was happy with them they way they were. Haven't had many kisses since having them fitted [msnsad].
The sweet chilli quorn sausages sound nice, I haven't had a sausage for ages (nothing to do with the brace[msnwink]) I take it the quorn ones are low in fat.
Jackie, it does get better and as I have said before it will be worth it in the end. Stick with it. I am sure it is a lot harder when you are an adult but it really does get better. Brian had many adults who had ortho work done and they were always delighted with the result in the end.
Had a red day today
Large bowl of mixed fresh fruit
Cold beef salad and cherries
Roast chicken, stuffing, butternut squash mash, veg and baked potato and mixed fruit
Glass of white wine
We have friends staying for the next week so will not be on much so Mizzy, Julie and others good luck with the weigh-ins.
have a lovely week with your friends Jill, you never said but did the house manage to stay clean or will you be up til late putting it all to rights again?
Jackie, the quorn sausages are free on both SW plans and are generally around 50 cals per sausage and less than 3%fat[msnsmile]
Mizzy
Couldn't resist logging in this morning before going off to do the shopping. It is pouring with rain now so our friends are likely to be having a wet drive down from Newcastle. Yes, the house has stayed cleaned, just got to tackle the bathroom which DH uses and then transfer his things to the shower room, which is always tidy of course[msnwink][msntongue][msnwink]
Good morning ladies.
Well another weekend has passed without me getting chance to switch my computer on at home and keep in touch with you all [msnembarrased]
Just had my Monday morning catch up :)
Sharon - you sound so much like me [msnwink] [msnwink]
Mizzy, Fiona - hope you're right and I'm getting muscley (sp?) and not fat [msnwink] [laugh]
Fiona - hope you enjoyed the concert yesterday
Here's to a good week for us all - <span style="color:red"> but where has the summer gone [msncry] [msncry]</span id="red">
Morning ladies,
Well just back from my marathon!!!!!![msnsmile2][msnwink][msnwink]..ok, I went for a brisk walk with little Harry on his bike!! mind you, keeping up with him was hard work!!
Well I've put the weekend naughties behind me and lets see who's turn is next in the naughty corner, eh Mizzy???? Not me and you, we've had our time......Julieanne, is it yourturn???[msnwink][msnwink]:D:D
Going swimming with the children later, so more calories to burn[msnsmile2]
Morning everyone,
Just back from my morning ride. Started the day with a bowl of special K and skimmed milk, left to go soggy for 5 mins first.
Thanks for your comments Jill, I am sure after the first week things will start to improve, and I can't wait for the end result, I have always wanted straight teeth, just don't know why I left it until now to do something about it. I think it was hitting the bit 40 that done it.
Mizzy are the quorn sauasages frozen or in the fridge at the shops? I am going to Sainsburys later so will pick some up.