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<blockquote id="quote" class="ffs">quote:Originally posted by Sharon G
Thanks Lucy...I do walk alot as it is part of my Physio.
I will try the "power walk" though.
I'm trying extra hard this week to be good as I'm going out this Friday with aload of friends for a "Curry" night!!
And we all know how many calories those have don't we!![msnsad][msnsad]
Sharon
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OMG Yes! But if you really good all week you will be fine just go for balti or rogan josh much less cals than korma or massala and have something like a tikka starter??
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Morning dieters - lets be good today, think of the Florida sunshine and how much better we will all feel if we are slimmer when we next go!!!!
Have a thinner day now!!![clap][clap][clap]
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Good morning Lucy, I am going to be very good today and hopefully not think of food all day like yesterday.[msntongue]
I'm off to go and get my breakfast-yum.
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<blockquote id="quote" class="ffs">quote:Originally posted by Sally D
Good morning Lucy, I am going to be very good today and hopefully not think of food all day like yesterday.[msntongue]
I'm off to go and get my breakfast-yum.
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What yer having? Mines porridge with no sugar and skimmed milk works out to under 200 cals[msnsmile]
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Still not had it[msnsad], fed the children first. I think I will have a shape yoghurt and a slice of toast.
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i have mine when kids are at school and its me time! no rushing!
tummys rumbling like mad! so guess its wanting grub!!! feel really good about this!!!!will have a good day hope everyone else does!!!! come on girls (and any boys?) we can do it!!!!!!![clap][clap][clap][clap][clap][clap][clap][clap]
[lucky][lucky][lucky][lucky][lucky][lucky]
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<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
i have mine when kids are at school and its me time! no rushing!
tummys rumbling like mad! so guess its wanting grub!!! feel really good about this!!!!will have a good day hope everyone else does!!!! come on girls (and any boys?) we can do it!!!!!!![clap][clap][clap][clap][clap][clap][clap][clap]
[lucky][lucky][lucky][lucky][lucky][lucky]
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I feel the same way Liesa our 'Florida Lovers Healthy Eating and Exercise Plan' could be made into a DVD if we are all successful!!!
I still think we should get forum members to sponsor us???
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lol!!!!! i feel good lal lalalalllalla that i knew that i should!!!am singing!!!!!!
florida babe thats me!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
well soon!!!!!!!!!!!!!!!
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<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
lol!!!!! i feel good lal lalalalllalla that i knew that i should!!!am singing!!!!!!
florida babe thats me!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
well soon!!!!!!!!!!!!!!!
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Hows its going - just had Florida style tuna salad for lunch - mid morning it was Floridian fuit smoothie LOL Trying to keep it themed as its a Orlando Villas in Florida forum LOL!!!!
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well florida cheese on toast!2 slices and just had to have a few leftover roses chocs! but they all gone now so here we go.....................
