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Sally, don't worry what your scales say at the minute you have until thursday to get weighed and a few bad days does not make a bad week, forgive yourself for any blips no matter how big and move on, you can do it, you know you can[clap][clap][clap]
well i'm a little [msnscared] about weigh in, i haven't been the best that i could have been, the children are totally exhausting and they've only been off since last thursday[msneek]
will see how it goes tonight and try to keep it steady away over the next 6 weeks, realistically this will be the best course of action for me, oh yes and i'm going to walk the little legs off them later today[msnwink]
Mizzy
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Hella girls, tired last night as went to the gym and then back for quick supper and off to bed.
Started off well today out at sparrows with the hounds and walked all the way round the Green rather than a nip to the woods as slightly cooler early. Came back and had my porridge and tea, and then YD cooked 2 chocolate twists, well of course I had to try one didn't I?[:o)]
Then my neighbour turned up for a natter (and to ask if I would look after her dog for either a week or fortnight while she was on hols - ex is meant to be coming down but she's not sure ...) and then I had to scoot off to work grabbing what we had - bagel and some cheese and salad to put together.
Another long walk tonight, and perhaps even a swim to see if I can make amends!
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Well I am here in sunny florida gotnot the villa on saturday after 2 nights in St Augustine it's a really great place very interesting well worth a visit.
Have been very good only 1 ice cream and 1/3 of a choc dessert at Chilis last night Martin had the rest. Rest of the time has been salmon and salads and a gorgeous veggie pasts at The Cheescake factory yesterday I had their lunch time portion and couldn't finish it lord only knows what the full size one is like.Off to AK today haven't been for about 3 years so should be good.
Just come in fomr my jog it is so humid but I go early so it s not as bad as it could be.
Haven't read all the posts since I last logged on so- well done if you earnt it and keep at it if you need that .
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Theresa, I can just picture you going mad seeing all the english chocs and sweets! Glad you enjoyed the ripple and some of the yorkie. Dont beat yourself up too much about it, I am sure lots of us would have caved in, in the same circumstances and at least you didnt eat the lot.
I notice a few of us have had a couple of slip-ups lately, me included[msnembarrased]. I am ashamed to say that we had a Sunday Roast with all the trimmings yesterday at a nice pub in Loughborough, where we went to see the pups. All of the pups are so adorable and we spent ages there with them. The breed is Italian Spinone and when I fathom out how to re-size the pictures I will post one for you to see, sadly Mizzy, I am not on any of the photos[msnwink].
Janny, I am very impressed with you jogging in Florida, well done. Glad you enjoyed St Augustine.
Have a good day all and good luck to anybody weighing in today.
Karen
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Fiona, sorry we did not catch up on Saturday, I was rushing about all over the place getting ready for leaving early yesterday. I had a good journey down to Weymonth and got here for breakfast and guess what it was raining. Sun got out in the afternoon and we went off in the dinghy up the river. Today DH is out on the water on the safety boat, it is blazing hot and no wind so I think the sailors will be thoroughly fed up.
Will catch up later in the week.
Jill
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Is it the weather that's making a few of us 'blip?'
I put 1lb on last Thursday, which just happened to be the 1lb I lost the week before!! Not had a great weekend either. Its 3monts, 16 days and counting before we are back in Florida... and hoping for a lastminute cheapie to Greece or somewhere next month. I should have lost loads by now... I've been going to SW for long enough... No excuses really. Don't need willpower - just determination[msneek]
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<blockquote id="quote" class="ffs">quote:Originally posted by mizzy
ps Sharon, i'm out next easter (well just before) so how many bottles should i bring to this party? :D:D:D
[/quote]
oooooohhh yes,[msnwink][msnwink] I've just booked my flights today yiipppeeeeeeee....3rd April for us !!!!! so we will have to arrange a date that you can all make it. So a fat free BBQ and drinks it is then, eh???? all OV slimming members welcome[msnsmile2][msncool]
Well not a bad weekend with regards to food but not very good either ( does that make sense?)...anyway moving on...[msnscared][msnwink]
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Sharon i come back on the 31st march[msncry] so will miss fat free bbq and drinks[msncry]
well just back from class and i'm thoroughly ashamed to say that i've put on a 1lb[msnembarrased][msnembarrased][msnembarrased]
i don't know what's going on at the minute but i need to get my act together[msnmad] i only have one more weigh in before i go away and it needs to be a good one
help.............................................. .[msnscared][msnsad][msncry]
Mizzy
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<blockquote id="quote" class="ffs">quote:Originally posted by Sharon G
<blockquote id="quote" class="ffs">quote:Originally posted by mizzy
ps Sharon, i'm out next easter (well just before) so how many bottles should i bring to this party? :D:D:D
[/quote]
oooooohhh yes,[msnwink][msnwink] I've just booked my flights today yiipppeeeeeeee....3rd April for us !!!!! so we will have to arrange a date that you can all make it. So a fat free BBQ and drinks it is then, eh???? all OV slimming members welcome[msnsmile2][msncool]
[/quote]
I will be there Sharon, Highlands Reserve 30th March till the 21 April[msnwink][msnwink][msnwink] Can't wait to taste the fat free BBQ[msnwink][msnwink][msnwink]
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Oh Mizzy I am so sorry[grouphug] You know you can do this, but its the summer its hot and the children are off so your routine is out of sink, but you can do this[clap][clap][clap]
God knows if I will have a loss tomorrow, I am doing it right 99% of the time but i know my body is slow when it comes to weight loss[msneek]
Come on everyone lets not blow it just because the sun is shining[clap]