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Ah - thanks ladies, glad to see you missed me [msnsmile2]
Welcome to the club Twiglet - yes you can accumulate sins. I have tried WW before and I find SW so much easier to follow. Lots of Free food and not so much counting.
Went out for a last Indian meal tonight with a friend for their birthday. Yes Liesa all good things must come to an end so back to it in the morning.
Welcome back Jan, we've been back 2 weeks on Tuesday, just about got used to it now. Back with a vengeance, sales meeting Tuesday, all weekend & early part of next week at the NEC at an exhibition, meetings, meetings....... In between all this got to think about healthy food, looks like lots of steak and salad for me, not so easy at lunch time when all there is is sandwiches.
Never mind, walked the hounds twice today, it is almost light for long enough to do it in the evenings after work, so folks summer IS on the way - well spring perhaps!
Gym stuff is going in the car - I WILL get there sometimes this week.
Morning all, well another weekend out of the way, so lets look forward to another good week[clap][sporty][clap][sporty]
Hiya everyone.
Julie, thanks for the bits about running, as you know I've been running since a little before Christmas and I've got to say it's been a lot harder than I'd imagined. Even though I ran competitively as a kid I'm still breaking a lot of those rules so your advice will be really useful.
Paula, I recommend Cheshire oaks over the water for your running shoes, they have proper running shoes at the Nike oulet shop, last years models but top shoes for 30-35 quid. The staff are knowledgeable so if you ask for proper runners as you are going to run seriously they'll show you shoes that are right for your needs.
Unlike Allsports...
I went into this shop before Christmas and as all the shoes were up on the wall with no real labelling I asked the spotty oik leaning against the wall, which were proper running shoes, he said "all of them" I said, "well they're not are they, because they're Baseball shoes, and that lot are Tennis shoes?" I pointed to them, and he said, "well people run in them".
No seriously,I swear that's what he said. "people run in them".
I told him I wouldn't be. The chap next to me walked out with me.
Good morning ladies and Macka (nice to have you back with us[msnwink])
..Monday morning errrrrrrk!
I used to do alot of running until I injured my back and unfortunately now are unable to do it! This was one of the ways I stayed so slim and fit! ) Now I'm just fat and *nackered!![msncry][msncry]
...When I id run at first I suffered from shin splints and this was down to wearing the wrong running trainers!! I was alot younger then but didn't get the right advice from the shop where I bought them so I know exactly what you mean Macka!!!!
If someone had have been in the shop who actually knew what they were talking about it would have saved me alot of pain and suffering!!
Why do they employ people who have no interest and no knowledge about the products they are actually selling???
I wouldn't employ them!!
Decided to go swimming today!! ( so don't need any shoes!!![msnwink])
Morning all
Have had a rotton morning so far and it is only 10.30[msnoo]
Could not sleep last night - too jet lagged - so was knackered when the alarm told me it was time to get up. Got the kids loaded in the car as we take the eldest to school in Marlborough before dropping the youngest at his school back here in Pewsey. Well there was a major accident on the road blocking it completely so had to take the scenic route. Eldest son gets to school 10 mins late at 8.50 then have to get youngest back and arrive 20 mins late at 9.20!!
Then into work to find out that they had arranged cover for me as they thought I moght not feel like coming in ( this is voluntary work BTW) but forgot to let me know!
Weigh in showed I had put on 4 pounds since xmas eve - and I have to say it was well worth the poundage. Back on the straight and narrow today.
Anyway , after all that I am off to take a headache pill and go back to bed for a bit. Catch you all later and have a good day everyone.
especially for you Jan[grouphug]
sorry your having such a rotten day it just goes to prove that the old saying
"life is what happens when your busy making other plans" is soooo true
hope you feel a lot better after you have had a lovely sleep[msnsmile2]
Mizzy
Hope you feel better soon Jan[grouphug][zzz][grouphug][zzz]
Hi all,
Can I join your club please [:I]
I've eaten far too much this Christmas and New Year and have turned into a big blob [msncry][msncry].
I started my diet yesterday and am determined to stick to it and lose weight this time.
Gill [msnembarrased]
<blockquote id="quote" class="ffs">quote:Originally posted by solanasunshine
Hi all,
Can I join your club please [:I]
I've eaten far too much this Christmas and New Year and have turned into a big blob [msncry][msncry].
I started my diet yesterday and am determined to stick to it and lose weight this time.
Gill [msnembarrased]
[/quote]
Welcome Gill, we will help you every step of the way!!! How much do you want to lose?[msnsmile2]